Summary
Overview
Work History
Education
Skills
Timeline
Generic

Adonis Bismillah Bendol Carin

23 Flintwood Cres Palmview 4553,Australia

Summary

Experienced kitchen aid staff specialised in food preparation, hygiene maintenance, and assisting with other kitchen duties. Dedicated to continuously contribute professional knowledge in the workplace to build general foundation for future aspirations. I have demonstrated strong physical capabilities, stamina, and dexterity. Additionally, I’m an excellent team-player possessing a customer centric attitude.

Overview

2
2
years of professional experience

Work History

Kitchen Cook

Deedens
Sunshine Coast, QLD
01.2026 - Current
  • Assisted with daily food preparation, including chopping ingredients and portioning rice
  • Supported line cooks during service by replenishing ingredients and maintaining workflow
  • Performed dishwashing duties and handled kitchen equipment safely and efficiently
  • Maintained cleanliness of kitchen areas, benches, and stations throughout service
  • Completed end-of-shift cleaning to ensure hygiene and safety standards were met
  • Worked effectively as part of a team in a fast-paced kitchen environment

Chef

Riceboi
Sunshine Coast, QLD
12.2025 - Current
  • Performed daily food preparation, including portioning and topping rice for service
  • Worked across both larder and steam sections, managing multiple tasks during busy periods
  • Maintained high standards of food hygiene by sanitizing benches, equipment, and prep areas
  • Ensured all workstations were thoroughly cleaned and organized at the end of each shift
  • Assisted kitchen staff and kitchen hand with dishwashing and equipment handling when required
  • Followed workplace safety, food handling, and cleanliness procedures at all times

Food safety assistant

Clovelly cottage
Melbourne, AU
02.2025 - 12.2025
  • Assist in preparing and serving meals according to individual dietary requirements and health standards.
  • Adjust quickly to changing routines or resident needs, while staying calm and efficient under pressure.
  • Deliver meals to residents in dining areas and individual rooms, always with care and patience.
  • Communicate daily with chefs, kitchen staff, and care teams to keep everything running smoothly
  • Wash and sanitize dishes, utensils, and food prep areas to meet daily hygiene standards
  • Prepare and serve morning and afternoon tea, including hot drinks, biscuits, and fruit.

Kitchen Assistant

Nandos
Melbourne, AU
04.2024 - 12.2024
  • Followed Nando’s specific recipes and presentation guidelines in grilling, side dish preparations, and plate assembling.
  • Assisted in basic food preparation and processing ingredients like cutting, washing, and assembling food while maintaining a high-quality standard of work.
  • Maintained kitchen cleanliness of surfaces, equipment, and tableware while promoting safety practices throughout the process.
  • Conducted after-hour duties like restocking ingredients and condiments, organising storage areas like pantry, and waste disposal.

Education

Certificate IV - Kitchen Management

Australia

Certificate III - Commercial Cookery

Australia

Diploma - Hospitality Management

Australia

Skills

  • Technical Skills: Knowledge of Butchering Techniques, Animal Anatomy Expertise, Sanitation Protocols, Food Safety Standards, Kitchen Skills, and Knife Proficiency
  • Soft Skills: Initiative, Flexible and Adaptive, Receptive, Physical Stamina and Dexterity, Solution-Oriented

Timeline

Kitchen Cook

Deedens
01.2026 - Current

Chef

Riceboi
12.2025 - Current

Food safety assistant

Clovelly cottage
02.2025 - 12.2025

Kitchen Assistant

Nandos
04.2024 - 12.2024

Certificate IV - Kitchen Management

Certificate III - Commercial Cookery

Diploma - Hospitality Management

Adonis Bismillah Bendol Carin