Hi, I’m
Aidan Lambourn
Personal trainer
Belmont,NSW
Summary
Experienced in problem-solving, with a thirst for knowledge and exceptional communication skills. Ready to contribute to team achievements and drive positive outcomes. Eager to take on new challenges and advance organizational goals with dedication and enthusiasm.
Overview
10
years of professional experience
1
Certification
Work History
Genesis Health And Fitness
Personal Trainer
05.2024 - Current
Job overview
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Genesis Health And Fitness
Group Fitness Instructor
10.2023 - Current
Job overview
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Led weekly classes for up to 18 individuals with consistent participation and positive feedback.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
Swansea RSL
Bartender Supervisor
05.2022 - Current
Job overview
- Fostered strong relationships with regular patrons through personalized service that encouraged repeat business.
- Maintained high standards of cleanliness and safety, ensuring compliance with local health regulations.
- Trained new bartenders on drink preparation, product promotion, garnish preparation, and sanitation protocol.
- Provided exceptional customer service, anticipating guests'' needs and exceeding their expectations consistently.
Merimbula RSL Club
Bartender
10.2021 - 04.2022
Job overview
- Organised bar inventory and storage procedures to keep stock within optimal levels and meet expected customer demands.
- Performed opening and closing duties, printing sales reports, setting up for incoming shift, preparing cash draws and taking inventory.
- Followed alcohol awareness procedures for preventing excessive guest intoxication.
- Served high customer volumes during special events, nights and weekends.
Army
343 Infantry Rifleman
03.2020 - 05.2021
Job overview
- Constructed and camouflaged infantry positions and equipment to prevent detection.
- Performed as fire team member during situational training exercises and infantry dismounted battle drills.
- Produced reports on equipment status, incidences, personnel readiness, and intelligence for superiors on weekly basis.
- Trained in use of tear gas, passive ordnance and explosives.
- Responded to training emergencies with speed, efficiency, and knowledgeable assistance.
Gotcha Bait And Burley
Fish Packer
02.2018 - 02.2020
Job overview
- Operated pallet jacks and material moving equipment to receive and transport items from various warehouse locations.
- Protected materials for transport by correctly packaging products in boxes and crates.
- Adhered to safety and cleanliness standards set by OSHA and Department of Labor.
- Complied with safety, health and environmental regulations as prescribed by law.
- Performed required housekeeping to keep work areas clean such as sweeping floors, putting trash in trash containers and picking up product from floor.
Eden Fish And Chips
Fast Food Worker
07.2015 - 01.2020
Job overview
- Performed food preparation responsibilities to meet franchise standards for quantities, speed and packaging.
- Wiped counters and sanitized equipment to maintain clean food prep and dining areas.
- Followed food safety procedures outlined in company policies and health and sanitation regulations to prevent food borne illness.
- Prepared variety of foods according to customers' orders or supervisors' instructions by following approved procedures.
- Greeted customers promptly and took orders to keep flow of traffic moving.
- Completed milkshakes and ice cream desserts for customers.
- Replenished condiments, beverages and supplies while maintaining cleanliness of service areas.
Education
Eden Marine High SchoolEden, NSW
High School Diploma
10.2017
Skills
- Safety guidelines
- Identifying hazards
- Maintaining equipment
- Managing PPE
- Assessing risks
- Critical thinking
- Multitasking abilities
- Self-motivated professional
- Good listening skills
- Teambuilding
- Flexible & Adaptable
- Friendly and helpful
Certification
Completed Responsible Service of Alcohol and Responsible Gambling Services training in 2021 NSW (RSA and RCG).
Certificate 3 in fitness
Certificate 4 in fitness
First Aid and CPR
Timeline
Personal Trainer
Genesis Health And Fitness
05.2024 - Current
Group Fitness Instructor
Genesis Health And Fitness
10.2023 - Current
Bartender Supervisor
Swansea RSL
05.2022 - Current
Bartender
Merimbula RSL Club
10.2021 - 04.2022
343 Infantry Rifleman
Army
03.2020 - 05.2021
Fish Packer
Gotcha Bait And Burley
02.2018 - 02.2020
Fast Food Worker
Eden Fish And Chips
07.2015 - 01.2020
Eden Marine High School
High School Diploma
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