Summary
Overview
Work History
Education
Skills
Accomplishments
Hobbies and Interests
Other
Timeline
Generic

Alanah Maloney

Yamanto

Summary

Recent graduate with a solid foundation in Exercise and Sport Science, complemented by hands-on experience acquired through academic projects and internships. Proficient in teamwork, problem-solving, and time-management skills, demonstrated throughout educational journey. Eager to embark on a career applying knowledge and skills to make meaningful contributions. Committed and driven to excel in the field.

Overview

4
4
years of professional experience

Work History

Administrative Assistant

Ideal Introductions
01.2024 - Current
  • As an Administrative Assistant at Ideal Introductions, I am responsible for a broad range of tasks that support efficient office operations and enhance client experience
  • I act as one of the primary points of contact for clients, managing phone calls and addressing inquiries to ensure a positive client experience
  • My role includes overseeing email communications, assisting team members with correspondence, and maintaining organised filing systems for easy document retrieval
  • Additionally, I create and manage Excel spreadsheets for tracking and reporting purposes, utilise Vision 6 software for client communication, and streamline document processing with Adobe and Adobe Sign
  • I also handle payment processing and accounts management using MYOB software

Intern

NRLW Titans
06.2024 - 09.2024
  • During this internship, I worked with high-performance female athletes ranging in age from 18 to their early to mid-thirties
  • These athletes aimed to enhance their performance through physical training, skill development, and strategic planning, as well as prevent and rehabilitate injuries to maintain peak competition readiness
  • Whilst at the NRLW Titans, I learned to use new Catapult software and GPS tracking devices
  • I also learned how exercise scientists in the high-performance field analyse this data and input it into spreadsheets to calculate values that inform us on ways to adjust training loads or sessions for performance enhancement and injury prevention

Internal Placement

Australian Catholic University
01.2024 - 06.2024
  • During this placement clientele that I worked with throughout this placement was older populations which were generally healthy population or who were clinical population, elite athletes that were competing in high jump, cycling and soccer, high school aged students in which some specialized in baseball and finally general healthy population clients
  • During my time at this site I conducted initial intakes, made body composition assessments, conducted exercise and fitness testing, designed multiple exercises sessions for a large majority of the clients listed above, with also selections of exercise modality, intensity and other prescription variables
  • Finally, I have also spent my time conducting exercise-based sessions that involved both a warm up and cool down, I have also been able to implement exercise sessions designed by an appropriately qualified health professional for a clinical client, during these sessions I have been also consistently monitoring clients either individually or in group style sessions

Team Member & Supervisor

Woolworths Group
10.2020 - 02.2024
  • During my time at Woolworths Group, I was a part time customer service supervisor in the front-end department and a team member in the online department
  • In the front-end department, my role involved engaging with customers, working on the registers serving customers, working in self-serve and in the service desk/ smoke shop area
  • The supervision role involved organising and being responsible for staff, money, safety procedures, opening the store and closing the store
  • Working in the online department involves packing and organising customers' groceries
  • Working in both departments has allowed me to work in many ways with co-workers and customers
  • Working at Woolworths has exposed me to many new great experiences and has allowed me to expand my leadership knowledge, train other staff and finally learn new skills

Coaching & Umpiring Roles

St Mary's college Ipswich
01.2021 - 01.2022
  • My responsibilities in this role included coaching touch football teams in the morning and then attending their games to support and guide the girls
  • I also once a week I umpired various netball teams ranging from year sevens to year twelves
  • This allowed me to engage and help with the teams weekly
  • I valued the time that I spent with the girls and learnt a lot from undertaking these roles

Education

Bachelor of Exercise & Sport Science - Health And Fitness

Australian Catholic University
Brisbane, QLD
01-2025

St Mary's College Ipswich
Ipswich, QLD
12.2020

Skills

  • MS Office Applications
  • Vision 6 Software
  • Communication
  • Learning new skills
  • Leadership
  • Teamwork and collaboration
  • Positive attitude
  • Customer service

Accomplishments

  • Represented St. Mary’s College in various touch football and netball competitions.
  • Captained both netball and touch football teams.
  • Academic Awards: Recognition, Subject & Service.
  • Sports Awards: The Sister Mary Joseph Murphy Sport Excellence Award.
  • High Attendance Awards Yr.7 – Yr.12.

Hobbies and Interests

  • Enjoy outdoor activities and sport including touch football, netball, and camping.
  • Spending quality time with family and friends.

Other

Full Clean Open Driver’s License

Timeline

Intern

NRLW Titans
06.2024 - 09.2024

Administrative Assistant

Ideal Introductions
01.2024 - Current

Internal Placement

Australian Catholic University
01.2024 - 06.2024

Coaching & Umpiring Roles

St Mary's college Ipswich
01.2021 - 01.2022

Team Member & Supervisor

Woolworths Group
10.2020 - 02.2024

Bachelor of Exercise & Sport Science - Health And Fitness

Australian Catholic University

St Mary's College Ipswich

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Alanah Maloney