Summary
Work History
Education
Skills
Timeline
Generic

Aliyah Kuchel

Darlington

Summary

Passionate and dedicated Pilates instructor with a holistic approach to the movement and a strong focus on alignment and mindful practices. I create a warm, comforting and inclusive environment where clients of all levels are feeling supported, empowered and motivated. Every class I focus on creating a sense of light-heartedness and fun to each session, keeping the energy high and calm for clients to escape from their day and focus on themselves. I love seeing my clients evolve as they build strength, flexibility and awareness through each class. Through adjustments and personalised modifications (without singling anyone out) I ensure each client receives the care and attention they need to enjoy their workout and progress towards their goals.

Work History

Casual Mat Pilates Instructor

Sista Fitness
09.2024 - Current
  • Adapted quickly to an ever-changing group of clients, ensuring i create a encouraging and comfortable space from their usual one.
  • Developed engaging classes for the clients ensuring there are progressions and regressions for everyone.
  • Gained knowledge of the class from the usual instructor prior to teaching, if possible, to create a steady flow, whilst also being adaptable when teaching unfamiliar clients.
  • Maintained cleanliness and organisation of equipment post class.

Owner/Instructor of Solstice

Solstice/myself
02.2025 - Current
  • Create and teach engaging Pilates classes tailored to clients of all levels, whilst maintaining a connection to mind and body.
  • Build strong and personalised relationships with clients through providing individual attention and feedback to assist their goals and progress.
  • Maintain an active social media presence ,engaging my clients through regular updates and content, creating a strong connected community.

Education

Mat Pilates Instructor -

Studio Pilates Training
Australia
08-2024

Skills

  • Creating a welcoming and supportive environment for both new and experienced clients, ensuring they feel confident and comfortable
  • Able to identify individuals needs to provide different modifications, regressions and progressions, especially for those with injuries, pregnancy or specific physical requirements
  • Providing motivating feedback whilst maintaining a comfortable and encouraging environment
  • Bring enthusiasm and energy to every class, keeping clients motivated and engaged throughout the session
  • Strong understanding of pilates core principles and demonstrating these through my teaching to enhance the clients understanding
  • Able to incorporate equipment (such as Ball, band and circle) into classes, keeping them engaging for clients

Timeline

Owner/Instructor of Solstice

Solstice/myself
02.2025 - Current

Casual Mat Pilates Instructor

Sista Fitness
09.2024 - Current

Mat Pilates Instructor -

Studio Pilates Training
Aliyah Kuchel