Personal Trainer
Hive Progressive Fitness
Caboolture , QLD
5/10/22 - Current
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Demonstrated various exercises with the use of free weights and machines.
- Educated clients about the benefits of regular exercise and healthy eating habits.
- Assisted clients in setting realistic short-term and long-term goals.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Organized group classes for small groups or large groups depending on client's preferences.
- Recommended products such as dietary supplements or heart rate monitors when necessary.
- Looking after children.
- Cleaning of gym