Alonzo Dimaandal
Werrington ,NSW
Overview
7
7
years of professional experience
Work History
Personal Trainer
Anytime Fitness
Marsden Park/Fairfield
01.2022 - Current
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Demonstrated various exercises with the use of free weights and machines.
- Educated clients about the benefits of regular exercise and healthy eating habits.
- Assisted clients in setting realistic short-term and long-term goals.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
Retail Team Leader
Kmart
Penrith, NSW
10.2017 - Current
- Assisted customers with product selection, answered queries and provided advice.
- Performed floor moves, merchandising, display maintenance and housekeeping to keep sales areas well-stocked, organized and current.
- Developed strategies for problem solving and conflict resolution among team members.
- Managed inventory levels by monitoring stock movements and replenishing supplies when necessary.
- Ensured that all work was completed according to company standards and procedures.
- Developed and maintained a positive team environment by providing guidance, support and motivation to the group.
Warehouse Worker
TJX
Marsden Park
02.2020 - 12.2020
- Maintained stock levels in accordance with company policies.
- Loaded and unloaded trucks with hand-trucks, pallet jacks, and forklifts.
- Transported goods to designated areas within the warehouse facility.
- Kept shelves, workstations and pallet areas neat and tidy to maintain safe work environment.
Education
Certificate III/IV - Personal Training
Fit College
Parramatta11-2021
High School Diploma -
St Clair Highschool
St Clair10-2018
Skills
- Teamwork
- Leadership
- Communication Skills
- Time management
- Interpersonal Skills
- Attention to Detail
Skills & Interests
- Computer: Microsoft Office (Excel,PowerPoint,Word)
- Interests: Weightlifting, Running, Boxing, Basketball
Timeline
Personal Trainer
Anytime Fitness
01.2022 - Current
Warehouse Worker
TJX
02.2020 - 12.2020
Retail Team Leader
Kmart
10.2017 - Current
Certificate III/IV - Personal Training
Fit College
High School Diploma -
St Clair Highschool