Experienced and empathetic mental health professional with over five years supporting individuals in high-pressure and trauma-exposed environments, including frontline and government services. Skilled in early intervention, crisis management, and psychosocial recovery, with a strong foundation in trauma-informed and person-centred care. Proven ability to build trust with clients and frontline personnel, reduce stigma around mental health, and deliver practical, confidential support that enhances resilience, wellbeing, and psychological safety in the workplace