Physiotherapist with a background in Exercise Physiology who has a passion for women’s health. Trained by Diane Lee (ISM completed) and Barbara Hungerford in a whole-body approach to treating pain and dysfunction with a strong emphasis on pelvic pain.
Overview
19
19
years of professional experience
Work History
Physiotherapist
Sydney Spine and Pelvis Physiotherapy Centre
01.2020 - Current
Treatment of musculoskeletal injuries with a focus on pelvic pain.
Trained by Diane Lee in the Integrated Systems Method I combined these techniques with teachings from Barb Hungerford and traditional Women’s Health Physiotherapy to treat the source of dysfunction.
Use of craniosacral and visceral treatment techniques as taught by Barall Institute.
Women’s health treatment including pre and postnatal care, pre-birth assessments, pelvic floor assessment (internal examinations), pre and post-natal Pilates classes, incontinence, pelvic pain and prolapse management. Including pessary treatment.
Patient range – chronic complex pelvic and back pain, mostly female from 20 to 70 plus age range
Educated patients on injury prevention strategies, promoting long-term health and wellbeing.
Developed strong relationships with referring physicians, ensuring consistent communication.
Teaching Assistant on Dr Barbara Hungerford's courses.
Physiotherapist
The Physio Space
01.2020 - Current
Treatment of women’s health specific complaints including pre and postnatal care, pelvic floor assessment (internal examinations), pre and post-natal care, pre-birth assessments, incontinence, pelvic pain and prolapse management
Use of the above treatment techniques with the addition of mentoring junior staff in using the whole body to treat pelvic floor disorders.
Physiotherapist
Sports Focus Physiotherapy
01.2014 - 01.2020
Treatment of musculoskeletal injuries with a strong focus on functional movement patterns and finding the dysfunction behind the injury
Women’s health treatment including pre and postnatal care, pelvic floor assessment (internal examinations), pre and post-natal Pilates classes, incontinence, pelvic pain and prolapse management
Patient range: paediatric to adult, athletic; elite and recreational, general population and work related
Some NDIS and Workers Compensation.
Owner and Exercise Physiologist
North Shore Exercise Physiology
01.2011 - 01.2014
Exercise prescription for injury rehabilitation, chronic disease, weight management and general health
Workers Compensation and private clients
Nutritional advice for weight management and sporting performance
Group classes, including postural balancing for master athletes and general conditioning.
Exercise Physiologist
Worksite Fitness and Rehabilitation
01.2012 - 01.2014
Delivery of ergonomics, manual handling and injury prevention courses to various organisations across NSW and Victoria
Ergonomic and work task assessments including warehouse distribution, truck driving and desk set up.
Pre game strapping, massage, acute injury management.
Exercise Physiologist
The Running Clinic / The Heel Clinic
01.2010 - 01.2014
Biomechanical assessment of gait patterns for injury management especially plantar fasciitis and Achilles tendinopathies
Exercise prescription for musculoskeletal injuries
Exercise Physiologist
Healthworks Pty Ltd
01.2010 - 01.2013
Health screening for employees including blood glucose and cholesterol levels
Base level fitness testing and exercise and nutrition counseling for lifestyle change
Exercise Physiologist
Calastica Health & Wellbeing
01.2010 - 01.2011
Health screening for employees including blood glucose and cholesterol levels
Base level fitness testing and exercise and nutrition counseling for lifestyle changes.
Exercise Physiologist
Wellview Health
01.2010 - 01.2011
Worked in conjunction with a Geriatric Psychiatrist to perform functional assessments and prescribe exercise programs for people diagnosed with psychological disorders
Group circuit classes for falls prevention, increased strength, fitness and balance in the over 60s.
Personal Trainer
Fit2Date
01.2009 - 01.2011
Boot camp style training for various levels of fitness
Group management and interaction for up to 16 people with the aim of encouraging group participation and interaction.
Occupational Rehabilitation Consultant
Westpac Banking
01.2008
Comcare based rehabilitation through internal claims and injury management
Workstation assessment and task analysis to implement injury avoiding behaviours and techniques
Liaison with medical and allied health professionals to assist in medical management of employees
Development and implementation of injury management plans including onsite exercise prescription to assist in injury rehabilitation.
Exercise Physiologist
Peak Conditioning
01.2008 - 01.2010
Identifying goals and barriers in order to implement an exercise program targeting yellow flags
Case conferences with nominated treating doctors to review fitness for work and discuss a client’s rehabilitation
Liaison (including report writing) with medical and allied health professionals, rehabilitation providers and case managers to ensure a proactive approach to rehabilitation.
Team Leader of Acute Injury Management Team and National Health and Safety Manager
Health and Case Management Ltd
01.2005 - 01.2008
Co-ordination and development of rehabilitation and return to work programs with medical practitioners and allied health professionals
Training and development of eleven staff including performance reviews, informal and formal appraisals, personal development plans, reviewing reports, billable hours and auditing files
Developed efficient case management strategies that saw an increase in billable hours by 30%
Developed and delivered national training programs for health and safety procedures including manual handling, ergonomics and the company risk assessment.
Education
Master of Physiotherapy -
Sydney University
2013
Master of Exercise And Sport Science -
Sydney University
2011
Bachelor of Applied Science (Exercise and Sport) -
Sydney University
2002
Skills
Clear communication and interaction with patients Planning of injury rehabilitation with clear expectations set
Team player who thoroughly enjoys learning from others and sharing knowledge to get the best outcome for the patient
Ability to work through postural dysfunctions to find the driver
Ability to multitask and adapt to change
Prioritises communication to other health professionals, especially on receipt of referrals
Pain management techniques
Patient education and counselling
Postural correction techniques
ahpra registration number
PHY0001874730
awards
Current APA member
Current CPR certificate
2013 Awarded Sports Physiotherapy Australia Student Mentorship
Previously ESSA, WorkCover, Medicare and Private Health Fund Registered Exercise Physiologist
IOSH accredited Health and Safety Advisor 2006
WorkCover accredited Occupational Health and Safety Officer 2004
WorkCover accredited Return to Work Coordinator 2004
hobbies and interests
Avid rower, reader and love to get involved in new things.
Timeline
Physiotherapist
Sydney Spine and Pelvis Physiotherapy Centre
01.2020 - Current
Physiotherapist
The Physio Space
01.2020 - Current
Physiotherapist
Sports Focus Physiotherapy
01.2014 - 01.2020
Sports Trainer
St Aloysius’ College
01.2013
Exercise Physiologist
Worksite Fitness and Rehabilitation
01.2012 - 01.2014
Sports Trainer
Maroubra Saints AFL Club
01.2012
Owner and Exercise Physiologist
North Shore Exercise Physiology
01.2011 - 01.2014
Exercise Physiologist
The Running Clinic / The Heel Clinic
01.2010 - 01.2014
Exercise Physiologist
Healthworks Pty Ltd
01.2010 - 01.2013
Exercise Physiologist
Calastica Health & Wellbeing
01.2010 - 01.2011
Exercise Physiologist
Wellview Health
01.2010 - 01.2011
Personal Trainer
Fit2Date
01.2009 - 01.2011
Occupational Rehabilitation Consultant
Westpac Banking
01.2008
Exercise Physiologist
Peak Conditioning
01.2008 - 01.2010
Team Leader of Acute Injury Management Team and National Health and Safety Manager
Health and Case Management Ltd
01.2005 - 01.2008
Master of Physiotherapy -
Sydney University
Master of Exercise And Sport Science -
Sydney University
Bachelor of Applied Science (Exercise and Sport) -
Sydney University
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