- Team Sports
- Committed to improving personal fitness through regular participation in different sports
- Cross country/long distance running
High School Education
Holy Spirit College
Mackay, QLD01-2028
Amy Van Tienhoven
Mackay
Summary
Personable and energetic with passion for fitness and helping others achieve their goals. Possesses extensive knowledge of exercise techniques, coupled with skills in creating fun workout plans and providing motivational support. Committed to helping others through effective and fun fitness programs.
I have been at Ninja Hub for over three years and am constantly participating in competitions and ways to help out the organisation. Ninja Hub has equipped me for the skills I need to be suitable enough for this job.
Education
Skills
- Strength training techniques
- Exercise progression planning
- High-intensity interval training
- Corrective exercise techniques
- Balance and stability training
- Flexibility and mobility training
- Core strength development
- Resistance band workouts
- Sport-specific conditioning
- Performance enhancement training
Interests
Timeline
High School Education
Holy Spirit College
Similar Profiles
Gerda -Marie SwanepoelGerda -Marie Swanepoel
Administrator at BDS Mechanical RepairsAdministrator at BDS Mechanical Repairs
Ty ParkerTy Parker
Warehouse Worker at Haymans Electrical - MackayWarehouse Worker at Haymans Electrical - Mackay
JOSLYNE THAGGARDJOSLYNE THAGGARD
Radio Presenter at Mix FM, Fiji's Best MixRadio Presenter at Mix FM, Fiji's Best Mix
Tahlia McKinlayTahlia McKinlay
Disability Support Worker at Beautiful Minds Therapy and SupportDisability Support Worker at Beautiful Minds Therapy and Support
HADIYA HADIYA null
Fitness Trainer at STORMFIT LADIES GYMFitness Trainer at STORMFIT LADIES GYM