Analee Apostol
Tolmie,Victoria
Summary
Punctual Laborer skilled at supporting operations. Trained in safely loading and unloading materials and cleaning and preparing worksites. Physically fit and agile individual.
Team-oriented Prep Cook with years of hands-on experience preparing food in fast-paced eating environments. Skilled in kitchen sanitization, basic cooking and ingredient measurement and assembly. Hardworking and punctual individual possessing excellent manual dexterity and familiarity of kitchen safety and health rules. Motivated Kitchen Hand consistently lifts heavy loads, stands for long periods and handles various cleaning tasks. Valuable and committed individual with strong understanding of food safety measures. Dependable, on-time and dedicated to good performance.
Overview
3
3
years of professional experience
Work History
Laborer
Longroad Carpentry
Tolmie, Victoria
06.2021 - 03.2024
- Operated and maintained a variety of equipment including hand and power tools.
- Used picks and shovels to dig, spread and level dirt and gravel.
- Ensured that all personal protective gear was worn at all times while on the job site.
- Sorted and placed materials or items on racks, shelves or in bins to keep warehouse organized.
- Prepared surfaces prior to painting by sanding, scraping, patching holes, and filling cracks with putty or plaster.
- Completed variety of physical labor tasks.
- Worked with team members to ensure efficient workflow throughout the day.
- Understood and followed oral and written directions.
- Cleaned work area after job completion ensuring all debris is properly disposed of.
- Maintained clean, safe working environment by removing debris from job site prior to shift completion.
- Assisted with basic maintenance tasks such as sweeping, mopping, painting, and cleaning.
- Followed all safety procedures when handling hazardous materials in the laboratory setting.
- Loaded materials and tools into vehicles and unloaded upon arrival at jobsites.
Kitchen Prep Cook
Kawa Sushi Train
Cockburn, WA
07.2021 - 05.2023
- Cleaned, washed, and cut raw meats, vegetables, fruits, and other food items prior to cooking or serving.
- Maintained cleanliness of kitchen by sweeping mopping washing dishes disposing trash.
- Stored food in designated containers and storage areas following wrapping labeling dating and rotation procedures.
- Observed food handling and sanitation procedures to safeguard against foodborne illnesses.
- Operated various kitchen equipment efficiently including mixers grinders slicers choppers blenders.
- Monitored temperatures of ovens, grills, fryers, broilers, steam kettles, to ensure proper cooking times.
- Prepared ingredients for meals according to recipes and menus.
- Followed instructions from head chef regarding recipe modifications portion size plate presentation garnishes.
- Adhered to safety protocols when handling sharp knives hot surfaces slippery floors hazardous chemicals.
- Measured ingredients accurately using measuring cups and spoons.
- Assembled dishes according to recipes and presentation standards.
- Organized workstations with appropriate supplies tools and equipment for efficient workflow.
- Tasted all prepared dishes to check flavor quality before serving.
- Communicated effectively with team members about daily tasks assignments schedule changes special requests.
- Assisted in training new cooks on standard operating procedures safety protocols equipment usage dish preparation methods.
- Prepped vegetables and ingredients by washing, chopping and dicing.
- Completed special orders according to customer dietary needs.
Factory Hand
Rolletna
Artarmon, NSW
08.2021 - 12.2021
- Followed instructions from supervisors regarding daily tasks and assignments.
- Collaborated with other team members on projects and tasks as needed.
- Ensured all safety protocols were followed while operating machines.
- Inspected finished products for defects or inconsistencies.
- Adjusted machine settings as needed to ensure optimal performance.
- Reported any issues with machinery or production processes to supervisors.
- Stacked finished products onto pallets for storage or distribution purposes.
- Maintained neat, organized and clean work areas to avoid safety concerns or production delays.
Education
High School Diploma -
National Heroes Institute
Kananga Leyte Philippines03-1996
Some College (No Degree) -
University Of San Jose Recoletos
Cebu City PhilippinesSkills
- Dish garnishing
- Portion Control
- Cooking techniques
- Sanitation Procedures
- Food presentation
- Food Storage
- Food allergy awareness
- Kitchen Organization
- Sauce preparation
- Recipe preparation
- Equipment Sanitation
- Kitchen Operations
- Batch Cooking
- Food handling
- Painting
References
Helen Bretherton
Teacher,Mansfield Victoria
0408442686
Jeny Thai
Kawa sushi train previous owner
Perth
0430042352
Ping Lee
Kawa sushi train previous owner
Perth
0416878604
Jamie Thompson
Rolletna
Owner
Sydney
0419998996
Timeline
Factory Hand
Rolletna
08.2021 - 12.2021
Kitchen Prep Cook
Kawa Sushi Train
07.2021 - 05.2023
Laborer
Longroad Carpentry
06.2021 - 03.2024
High School Diploma -
National Heroes Institute
Some College (No Degree) -
University Of San Jose Recoletos
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