Andrea Stefanopoulos
Adelaide,SA
Summary
Im a motivated professional currently studying Exercise and Sport Sciences. I have completed experience working as a strength and conditioning coach in a two gym facility. My career is characterised by a strong work ethic and a commitment to ongoing learning, which I believe is paramount to successful performance in any job field. I have a deep understanding of effective employee management and cultivating client relationships through precise and effective communication strategies, gained through years of experience in the transport industry.
Overview
7
7
years of professional experience
Work History
Operations Manager
Moss Refrigerated Transport
03.2017 - Current
- Supervised operations staff and kept employees compliant with company policies and procedures.
- Developed systems and procedures to improve operational quality and team efficiency.
- Managed inventory and supply chain operations to achieve timely and accurate delivery of goods and services.
- Established positive and effective communication among unit staff and organisation leadership, reducing miscommunications, and missed deadlines.
- Developed and maintained relationships with external vendors and suppliers.
Strength and Conditioning Coach
Limitless Athletic Development
01.2022 - 11.2022
- Helped athletes set, pursue and attain individual and team goals.
- Developed and implemented programs focused on improving power, speed and endurance.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
- Offered constructive feedback to clients to help reach goals.
- Developed relationships with clients to provide ongoing support and encouragement.
Work Experience
Fast Twitch Performance Enter
08.2017 - 09.2017
- Assisted in creating fitness and exercise programs to help progress athleticism and strength
- Shadowed 1 on 1 and small group training sessions with athletes working towards set goals
- Assisted with set-up and pack away of drills and exercise equipment for a variety of sessions and exercises
Education
Exercise And Sport Science
University of South Australia
Adelaide, SA11.2024
Some College (No Degree) -
St Aloysius College R-12
Adelaide, SASkills
- Positive and Constructive Feedback
- Verbal and Written Communication
- Policy Enforcement
- Time Management
- Continuous Improvement
- Multitasker and Organised
- Handing Complaints
Hobbies
2014 - Played State Soccer
2016- Represented South Australia in America for Sprinting
2018 - All School Nationals - Represented South Australia in Cairns for Sprinting
2018 - Nationals - Represented South Australia in Sydney for Sprinting
2019 - Nationals - Represented South Australia in Sydney for Sprinting
2020 - Athletics State Titles - Placed 2nd
References
Frazer McCormack - Founder of Limitless Athletic Development
Phone Number: 0418 850 150
Irene Sennis
Phone Number: 0402 333 653
Olivie Jones
Phone Number: 0426 240 032
Timeline
Strength and Conditioning Coach
Limitless Athletic Development
01.2022 - 11.2022
Work Experience
Fast Twitch Performance Enter
08.2017 - 09.2017
Operations Manager
Moss Refrigerated Transport
03.2017 - Current
Exercise And Sport Science
University of South Australia
Some College (No Degree) -
St Aloysius College R-12
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