ASHLEIGH COOK
Albion Park,NSW
Summary
I am a dedicated team player seeking the opportunity to expand my skills, knowledge and experience. I am highly motivated and committed to safety. I have a proven record of efficient and consistent work, always completing tasks to a high degree of quality and to deadline. Im pursuing a challenging position that allows for continuous professional growth and development.
Overview
16
16
years of professional experience
Work History
Trainee Train Driver- Level 3
Qube logistics
Moss Vale
08.2023 - Current
- Preformed pre departure checks to ensure the safety and integrity of train.
- Operated train under supervision in a safe and efficient manner, adhering to all relevant rules and regulations.
- Communicated with train control for instructions on routes and other operational matters.
Drivers assistant (2nd person)
Railtrain
Moss Vale, NSW
01.2022 - 01.2023
- Apply safe working rules and regulations
- Identify and respond to signals and trackside signs
- Shunting and marshalling of rolling stock
- Efficient use of communication systems
- Conduct roll by inspections and general inspections of wagons
- Implement fatigue management strategies
- Compile load consists, train orders and relevant safe working paperwork
- Provisioning of locomotives with a thorough understanding of maintenance procedures
- Strong knowledge in safety regulations and protocols, including the proper use of safety equipment and emergency response protocols
- Proficient in assisting the driver in effective in cab communication and applying risk management strategies.
Traffic Controller
Evolution traffic control management
Wollongong
01.2021 - 01.2022
- Directing vehicular flow and pedestrians
- Setting up signage and safety barriers,
- Applying a road management plan
- Cleaning and maintaining signs and equipment
- In-depth knowledge of control procedures including traffic signal operation
- Lane closures and detour routes
- Excellent communication skills
- Ability to effectively interact with TC's, management, drivers and pedestrians
- Highly observant and attentive to detail
- Able to identify and respond to risks and potential hazards.
Plant Operator (Timber Mill)
Boral
Nowra
01.2020 - 01.2021
- Grading Timber
- Operating machinery
- Stacking of timber pallets
- Manual labour work
- Able to follow instructions and production schedule.
Machine Operator (Plate Mill)
BlueScope Steel
Port Kembla
01.2018 - 01.2020
- Operation of various machinery to ensure smooth and efficient operation of production
- Set up machines according to specifications, including adjusting and calibrating
- Conduct routine maintenance checks
- Safe use of manual handling and lifting procedures
- Follow all safety protocols and procedures
- Problem solving and decision making
- Collaborate with team members and supervisor for optimal production
- Work within a team
- Able to follow instructions and production schedule
- Record production data.
Personal Trainer
Genesis Fitness Shellharbour
01.2018 - 01.2019
- Conducting personal training sessions to evaluate the client's current fitness level, including body composition, strength and flexibility
- Encourage clients with their fitness goals
- Design personalised workout programs based on client's goals, preferences and any specific limitations or medical conditions
- Motivate and encourage clients during their session to help stay focused and committed
- Monitor and track client's progress and make any necessary adjustments if required
- Provide education and guidance in correct and safe lifting techniques
- Apply knowledge of anatomy and principles of nutrition.
Group Fitness Instructor
Moss Vale Aquatic Centre
Moss Vale
01.2017 - 01.2017
- Conduct group exercise classes for all ages and fitness levels
- Membership consultations
- Physical assessments and pre exercise checks.
Food and Beverage Attendant
Central Hotel
Shellharbour
01.2014 - 01.2016
- Service of food and alcohol
- Customer service
- Cocktail skills
- Cash handling.
Bar and Gaming Attendant
City Diggers
Wollongong
01.2009 - 01.2013
- Responsible Service alcohol
- Gaming machine pay-outs and maintenance
- Cash box handling
- Till and keno operations.
Education
Railtrain - Certificate of achievement- Safeworking NSW rules and Procedures. -
01.2022
Railtrain - Certificate of completion- NSW Safeworking rules, Rail Vehicle Detection, Electronic Train Order, Train Order System. -
01.2022
Traffic Control Introduction to Traffic Control at roadworks - Yellow Ticket -
01.2020
Traffic Control Stop/ Slow bat Training- Blue Ticket -
01.2020
Confined Space Ticket -
01.2019
White Card -
01.2018
Graduate Certificate in Fitness - Shellharbour TAFE -
01.2018
First Aid Certificate -
01.2017
Certificate I - IV in hospitality - Wollongong TAFE -
01.2010
Skills
- Work well under pressure
- Patient
- Creative
- Excellent presentation
- Advanced communication skills
- Enthusiastic
- Reliable
- Hardworking
- Committed
- Ability to deal with customers in a polite and efficient manner
- Able to set and meet goals ensuring maximum results
- Attention to detail
- Ready to learn new skills and apply current skills
- Caring and supportive attitude
- Respects the rights of others
- Able to work in a team environment and use initiative
- Valued team player
- Highly observant and attentive
References
- Michael Anic, Shift Supervisor at BlueScope Steel, michael.anic@bluescopesteel.com
- Dan Stanton, Coach/mentor at Genesis Fitness, dstanton478@yahoo.com, 0420304478
Timeline
Trainee Train Driver- Level 3
Qube logistics
08.2023 - Current
Drivers assistant (2nd person)
Railtrain
01.2022 - 01.2023
Traffic Controller
Evolution traffic control management
01.2021 - 01.2022
Plant Operator (Timber Mill)
Boral
01.2020 - 01.2021
Machine Operator (Plate Mill)
BlueScope Steel
01.2018 - 01.2020
Personal Trainer
Genesis Fitness Shellharbour
01.2018 - 01.2019
Group Fitness Instructor
Moss Vale Aquatic Centre
01.2017 - 01.2017
Food and Beverage Attendant
Central Hotel
01.2014 - 01.2016
Bar and Gaming Attendant
City Diggers
01.2009 - 01.2013