Summary
Overview
Work History
Education
Skills
Certification
Affiliations
Timeline
Generic

Brett Sheldon

Adelaide,SA

Summary

Dynamic personal trainer and business owner at Next Level Fitness and Conditioning, skilled in client assessment and fitness program design. Proven ability to enhance performance through effective communication and goal setting. Leveraged advanced exercise physiology knowledge to achieve significant client transformations, fostering a supportive and motivating environment for all fitness levels.

Overview

18
18
years of professional experience
1
1
Certification

Work History

Personal Trainer /Business Owner

Next Level Fitness and Conditioning
Adelaide, SA
03.2016 - Current
  • Assisted clients in setting realistic short-term and long-term goals.
  • Explained principles of nutrition including basic dietary guidelines to help optimize results.
  • Maintained records of client's performance data such as weight loss, muscle gain.
  • Inspected equipment regularly to ensure it is safe and functioning properly.
  • Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
  • Organized group classes for small groups or large groups depending on client's preferences.
  • Responded promptly to customer inquiries regarding services offered or upcoming events.
  • Demonstrated various exercises with the use of free weights and machines.
  • Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.

Infantry Soldier

Australian Army
Canberra, NSW
10.2007 - 11.2011
  • Undertook 1 tour of Uruzgan Province, Afghanistan, 2009.
  • Assessed terrain features to determine optimal routes for movement of personnel and equipment.
  • Rendered first aid treatment to injured personnel in the field
  • Collected intelligence information from local sources.
  • Maintained accountability of assigned personnel, weapons, equipment and supplies.
  • Developed defensive positions to protect against enemy attacks.
  • Supervised junior enlisted personnel in their duties and responsibilities.

Education

Associate of Science - Exercise And Sport Science

University of Darwin
Darwin
10-2024

Bachelor of Science - Pyshcological Science

University of SA
Magill, SA
10-2016

Skills

  • Client assessment
  • Nutritional guidance
  • Fitness program design
  • Group training
  • Health education
  • Customer service
  • Team leadership
  • First aid and CPR
  • Operational management
  • Goal setting and planning
  • Effective communication
  • Youth fitness training
  • Youth athletic training
  • Leadership skills
  • Advanced exercise physiology
  • Human anatomy expertise
  • Performance enhancement techniques
  • Personal training and coaching
  • Weight management strategies
  • Physical conditioning
  • Fitness program development
  • Exercise physiology

Certification

  • Security cert 3, 4
  • Bachelor Psychological Science.
  • Associate degree Exercise sport Science.
  • Level 1 boxing coach
  • Level 1 S & C coach
  • ABA therapist

Affiliations

  • I volunteer Monday to Friday evenings as a boxing coach for Dog Fight Combat Club.

Timeline

Personal Trainer /Business Owner

Next Level Fitness and Conditioning
03.2016 - Current

Infantry Soldier

Australian Army
10.2007 - 11.2011

Associate of Science - Exercise And Sport Science

University of Darwin

Bachelor of Science - Pyshcological Science

University of SA

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Brett Sheldon