Bronwen Egglestone
Kangaroo Flat,VIC
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on goal setting and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, senior and group training classes.
Overview
30
30
years of professional experience
Work History
Personal Trainer
3t Fitness
East Bendigo
01.2015 - 01.2023
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Managing daily classes and individual sessions.
- Motivated clients to achieve their personal fitness goals through developing and modifying routines.
- Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
- worked and led fitness sessions at a local daycare centre. Promoting healthy lifestyles.
- Barista at onsite cafe where coffee and snack foods for sale to clients and the public.
Retail Assistant
Miss Jayz
09.2011 - 01.2015
- Balanced and organized cash register by handling cash, counting change and storing coupons.
- Greeted customers, helped locate merchandise and suggested suitable options.
- Approached browsing customers to initiate conversations to determine buying preferences.
- Coordinated restocking of sales floor with current merchandise and accurate signage for current promotions.
- Replenished sales floor merchandise and organized shelves, racks and bins for optimal appearance.
- Worked closely with shift manager to solve problems and handle customer concerns.
- Refunded payments for returned items, processed exchanges and offered store credit to achieve customer satisfaction.
Retail Assistant
Brown Sugar
01.2011 - 09.2011
- Balanced and organized cash register by handling cash, counting change and storing coupons.
- Greeted customers, helped locate merchandise and suggested suitable options.
- Approached browsing customers to initiate conversations to determine buying preferences.
- Checked pricing, scanned items, applied discounts and printed receipts to ring up customers.
- Organized store merchandise racks and displays to promote and maintain visually appealing environments.
Painter and Decorator
N + CA Perrow
01.1994 - 12.2008
- Painted surfaces using brushes, spray guns and paint rollers.
- Prepared surfaces and surrounding areas for painting using sandpaper, tape and other materials.
- Operated power sprayers and hand tools to prepare and paint large areas.
- Prepared trim, walls and ceilings for painting by cleaning, smoothing and priming.
- Protected surfaces from damage and spills by using drop cloths prior to and during painting.
- Climbed scaffolding, staging, ladders and planks to reach work area surfaces and observed safety protocols to prevent falls.
- Worked holidays and weekends depending on shifting needs of project.
- Mixed and matched paints according to customer specifications.
- Obtained correct dimensions and specifications by properly measuring areas.
- Conducted final work check to assess quality and make corrections if necessary.
- Performed regular preventive maintenance on tools and equipment to support best quality of work.
- Interacted with clients to report progress and verify timetable for completed work.
- Trained new staff on initial setup routines and continual work monitoring procedures.
Food Service Assistant
Estia Health
Kangaroo Flat, VIC
02.2024 - Current
- Enhanced customer satisfaction by providing friendly and efficient service during meal times.
- Assisted in maintaining a clean and sanitary dining environment for the comfort of patrons.
- Prepared fresh, appetizing meals according to dietary guidelines and menu specifications.
- Collaborated with kitchen staff to ensure timely delivery of food orders, resulting in a positive dining experience.
- Managed cash transactions efficiently and accurately, ensuring an organized financial process for the establishment.
- Provided exceptional customer service, addressing concerns or issues promptly to maintain loyalty and satisfaction.
- Maintained proper food storage procedures, reducing waste and ensuring optimal freshness for all menu items.
- Ensured compliance with health regulations through frequent cleaning and sanitation practices within the food preparation area.
- Completed daily tasks such as dishwashing, trash removal, and restocking while adhering to established safety protocols.
- Received deliveries from suppliers, verifying order accuracy and quality before stocking shelves or refrigeration units accordingly.
- Assisted in creating visually appealing displays for buffet stations, attracting customers'' attention to available options effectively.
- Collaborated with chefs on special event planning and execution by contributing ideas for menus suited specific themes or dietary needs.
- Adhered to all safety regulations regarding food handling and preparation, ensuring a healthy and enjoyable dining experience for guests.
Education
Altona High School
Altona North Technical School
St Arnard High School
Skills
- Highly organised with the ability to prioritise demands
- Ability to work well in a team environment including taking the lead as required
- Progress Monitoring and Goal Attainment
- Communication and Interpersonal Connection
- Weight Control Guidance
- Calendar and Scheduling Software
- Passion for Health and Fitness
- CPR Certified
- Children’s check
- Relationship and Community Building
- Punctual and Dependable
- Small and Large Group Instruction
- Health and Wellness
- Promoting Healthy Lifestyle
- Creative Solutions
- Staff Meetings
- Providing Feedback
- Task and Work Prioritization
- Certified Personal Trainer
- Social Media Presence
Timeline
Food Service Assistant
Estia Health
02.2024 - Current
Personal Trainer
3t Fitness
01.2015 - 01.2023
Retail Assistant
Miss Jayz
09.2011 - 01.2015
Retail Assistant
Brown Sugar
01.2011 - 09.2011
Painter and Decorator
N + CA Perrow
01.1994 - 12.2008
Altona High School
Altona North Technical School
St Arnard High School