Callum Vanderent
Sydney,NSW
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
10
10
years of professional experience
Work History
Personal Trainer
Anytime Fitness
12.2021 - Current
- Designed specific workout systems for individual clients based on performance ability to achieve there goals
- Trained clients during strength training, cardiovascular exercise and stretching
- Developed, planned and led personal/group fitness sessions
- Explained exercise modifications and contraindicated movements to participants with current or past injuries
- Educated clients on injury prevention care, nutrition, fitness, stress and fatigue management
- Educated club members on healthy and easy lifestyle changes to improve day to day living.
Sports Venue operator
Netball NSW
01.2021 - Current
- Sports venue set up and pack down
- Control and organisation of multiple same day events
- Large crowd control
- Sports Competition organisation and control.
Bartender
The Beach house
10.2020 - 03.2021
- Responsible service of alcohol
- Bar/drink preparation
- Bar closing
- Money handling
- Food service
- Covid marshalling.
Line Marking
Damark Line Marking
04.2020 - 10.2020
- Line marking of all Bunnings Stores Australia Wide
- Quality assurance of product when finished
- Product ordering and pick up
- Worksite preparation and planning
- Grinding, mark out and painting onsite
- A lot of night work when stores are closed.
Pizza Delivery Driver
Big Brother Pizza
03.2018 - 03.2020
- Maintained solid connections with established customers to promote new products
- Completed order forms and collected payments to keep customer accounts current
- Ascertained which routes would provide fastest access to customer sites, allotting for various factors such as weather and road conditions
- Maintained positive attitude and diplomacy when dealing with customers and other team members
- Cross-sold additional products to customers depending upon merchandise needs.
Clothing Sales Associate
Ghanda Clothing
09.2018 - 02.2019
- Stocked shelves and supplies and organized displays to focus customer attention on specific items
- Stayed up to date on store promotions, payment policies and security practices
- Recommended merchandise to customers based on needs and preferences
- Helped customers sign up for loyalty programs and submitted completed paperwork
- Unboxed new merchandise and restocked shelves in appealing and organized arrangements to promote items.
Fast Food Worker
Intown Takeaway
01.2014 - 05.2018
- Answered customer questions regarding food preparation, responding to concerns regarding potential allergens
- Completed opening, closing and shift change tasks to promote store efficiency
- Frequently washed and sanitized hands, food areas and food preparation tools, adhering to safe food handling practices
- Recorded customer orders and communicated clearly to confirm each order
- Maximized customer satisfaction by quickly addressing and resolving complaints with food or service
- Followed all company safety standards, including food quality and sanitation procedures
- Accepted payments and made change to process transactions
- Quickly and efficiently processed payments and made accurate change.
Construction Labourer
Eames Constructions PTY Ltd.
09.2017 - 04.2018
- Operated equipment such as bobcats and excavators to support worksite needs and enhance team efficiency
- Prepared sites and maintained safety of both workers and public by setting up scaffolding, fences and temporary structures
- Retrieved materials, tools and equipment from trucks and delivered to skilled workers
- Prepared sites for concrete work by breaking up damaged concrete and leveling or contouring ground
- Loaded and unloaded vehicles with supplies needed on job sites and kept accurate daily counts of all materials used
- Assisted electrical, plumbing and carpentry teams by completing basic and semi-skilled work.
Bartender
Oasis by the River Restaurant & Bar
11.2017 - 03.2018
- Maintained tight financial controls with highly accurate daily registers
- Planned and updated menus to capitalize on changing trends in customer preferences
- Restocked beer and liquor on regular schedule and after special events to prepare for forecasted needs
- Advertised, marketed and recommended drink options to guests to increase guest satisfaction
- Stocked bar with beer, wine, liquor and related supplies, including straws, garnishes, ice, glassware and napkins
- Balanced daily registers and generated sales reports to support financial and administrative objectives
- Collected food, wine and appetizer orders from patrons and promoted upsell items.
Education
High School Diploma -
Camden Haven High School
RSA and RCG
Certificate 3 & 4 in personal training
Skills
- Communication
- Ability to Work Under Pressure
- Time Management
- Self-motivation
- Conflict Resolution
- Leadership
- Adaptability
- Own car
- Quick Learner
- Self-confidence
- Good working with crowds
- Good team worker
- Certified Personal Trainer (CPT)
- Heartsaver First Aid (First Aid)
- Fitness Equipment Maintenance
- Cardiovascular Conditioning
- Motivational Coaching
- Relationship and Community Building
- Injury prevention techniques
- Lifestyle and Nutrition Guidance
- Lifestyle coaching
- Youth Fitness Training
- Individualized Training Programs
- Fitness Program Design
- Body composition analysis
References
Can be supplied upon request
Timeline
Personal Trainer
Anytime Fitness
12.2021 - Current
Sports Venue operator
Netball NSW
01.2021 - Current
Bartender
The Beach house
10.2020 - 03.2021
Line Marking
Damark Line Marking
04.2020 - 10.2020
Clothing Sales Associate
Ghanda Clothing
09.2018 - 02.2019
Pizza Delivery Driver
Big Brother Pizza
03.2018 - 03.2020
Bartender
Oasis by the River Restaurant & Bar
11.2017 - 03.2018
Construction Labourer
Eames Constructions PTY Ltd.
09.2017 - 04.2018
Fast Food Worker
Intown Takeaway
01.2014 - 05.2018
High School Diploma -
Camden Haven High School
RSA and RCG
Certificate 3 & 4 in personal training
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