Carolyn Smith
Bentleigh
Summary
I started training when I was 19 (besides playing sport at school), I'm now 52. I would love to be a role model to young women to inspire them to be fit & healthy like me with age. I encourage strength, health & fitness over diets. I have a nutrition business so I love educating people on the importance of wholefoods.
I currently work mornings & nights so have availability during the middle of the day to hopefully help the Olsh girls. I live about 400m from the school which is very handy. I'm also very reliable & flexible.
Overview
23
23
years of professional experience
Work History
Business Owner
Inspired Fitness Solutions
02.2013 - Current
- I've been a health & fitness coach for the last 23 years running my own businesses.
- Inspiring & motivating clients as I guide them through workouts.
- I design each training session, offering levels for everyone to be able to achieve the workout to their ability. I correct technique to make sure they workout safely & efficiently, getting the most out of it. I make sure everyone is inclusive & valued.
- Offer rehab exercises where necessary.
- Make nutrition recommendations.
- Refer to allied health professionals where needed.
- I am experienced in all facets of training. I don't give my clients anything I can't do. And if I can't do something, or don't know an answer to a question, I'll study it so I can & am knowledgeable.
- Public speaking on health & fitness.
- I am registered with Mable & have done other NDIS work.
- I've trained various ages ranging from teens to 90 years old.
- As a business owner I do all facets of running a business such as finances, social media content, sales, communications & listening.
Business Owner
Step Into Life
09.2001 - 09.2013
The same as current business.
I built a strong business from the ground up over 12 years.
Education
Personal Trainer - Personal Training
Holmesglen Tafe
Melbourne, VIC12.2000
High School Diploma -
MacKillop College
Werribee, VIC12.1989
Skills
- Empathy
- Listening
- I can train beginner to advanced in one session, so everyone gets the best workout
- Customer Service
- Customer Relations
- Attention to Detail
- Driven and Determined
- Business & operations Planning
- Motivation
- Relationship Building
- Entrepreneurial personality
- Business Development & Admin
- Performance Improvement
- Employee Training
- Collaboration and Leadership
- Purchasing and planning
- Strategic Decision-Making
- Issue Resolution
- Professional Networking
- Budget Control
- Operations Management
- Social Media & Business Marketing & Strategies
- Bookkeeping
- Financial Management
- New Business Development
- Public Speaking
- Coaching and Mentoring
- Negotiation
- Incident Response
- Goal Setting
- Non-judgmental
- Customer Retention
- Direct Sales
- Price Structuring
Timeline
Business Owner
Inspired Fitness Solutions
02.2013 - Current
Business Owner
Step Into Life
09.2001 - 09.2013
Personal Trainer - Personal Training
Holmesglen Tafe
High School Diploma -
MacKillop College
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