Cassandra Lopez
Sydney,NSW
Summary
Skilled Swim Instructor & Motivated Swim Coach with background in teaching diverse age groups and skill levels. Strengths include ability to create engaging lesson plans, emphasize safety protocols, and foster a welcoming learning environment. Consistently striving to promote skills and excellent team-building strengths. Seeking a position in the industry.
Overview
7
7
years of professional experience
Work History
Competitive Strokes Swim Coach
Hills Swimming
Kenthurst
01.2021 - Current
- Created a positive environment where swimmers could learn teamwork skills while having fun competing against one another.
- Provided feedback on stroke technique and provided corrective instruction for swimmers in order to improve performance.
- Designed drills and exercises to develop strength, endurance, speed and flexibility in swimmers.
- Organized swim meets, including setting up pools, timing systems and scorekeeping equipment.
- Communicated effectively with athletes regarding goals, expectations and progress.
- Facilitated communication between coaches, officials, parents and swimmers.
- Led warm-up routines before each practice session or meet.
- Inspected swimming equipment such as goggles, fins, kick boards, ensuring they are in proper working condition.
- Analyzed video footage of races in order to identify areas needing improvement.
Receptionist
Hills Swimming
Kenthurst
10.2020 - Current
- Answered incoming calls, took messages, and transferred calls to appropriate departments or personnel.
- Processed customer payments using cash registers or point-of-sale terminals according to company policies and procedures.
- Greeted and directed visitors to appropriate departments or individuals, ensuring a welcoming environment.
- Maintained a clean, safe environment by monitoring the pool deck area before and after lessons.
- Updated records of attendance, skill levels achieved and other relevant information for each student.
- Provided customer service to patrons regarding rules, regulations, fees and services available at the facility.
- Coordinated daily operations of the pool, including opening and closing duties, cleaning, maintenance.
- Maintained pool, pump room and environment, adhering to standards in safety, cleanliness and appearance.
- Responded to inquiries from internal staff members regarding office operations.
Learn to Swim Instructor
Hills Swimming
Kenthurst, NSW
06.2017 - Current
- Created an enjoyable atmosphere that encouraged learning among participants.
- Ensured safety of all swimmers by monitoring pool area at all times.
- Demonstrated patience, enthusiasm and positive attitude towards learners of all ages and abilities.
- Developed and implemented lesson plans according to individual student's needs.
- Collaborated with colleagues to ensure smooth running of classes throughout the season.
- Educated parents about swimming safety rules while providing updates on their child's progress.
- Instructed students in basic swimming techniques including floating, treading water, stroke technique and diving.
- Organized recreational activities such as games or races during lessons to keep students motivated and engaged.
- Conducted assessments on new students to determine skill level before assigning them into appropriate classes.
- Engaged in continuous professional development to stay current with industry standards and certifications.
Zumba Fitness Instructor
Fitness First - Castle Hill
07.2017 - 07.2019
- Demonstrated safe use of fitness equipment and encouraged clients to use correct posture during class.
- Created personalized playlists for each class based on client preferences.
- Assisted with marketing efforts such as word-of-mouth campaigns or promotional initiatives targeting potential customers.
- Monitored group dynamics throughout the class and adjusted activities accordingly.
- Motivated participants through positive reinforcement, creating an energetic atmosphere in the class.
- Lead warm-up exercises prior to each session, emphasizing safety precautions related to stretching muscles correctly.
- Instructed Zumba classes of up to 20 participants, demonstrating proper form and technique for each exercise.
- Developed choreography for all classes, including upbeat music choices.
- Encouraged engagement in group fitness classes and gym activities to create and maintain motivational and supportive culture while boosting positive client experiences.
- Coordinated with fitness center management to schedule classes and manage space effectively.
- Taught high-energy, instructor-led exercise classes designed to improve cardiovascular health, muscular strength, and flexibility.
- Attended professional development workshops related to group exercise instruction and leadership skills.
- Maintained certification requirements, including CPR/AED, to ensure compliance with industry standards.
Education
High School Diploma -
Oakhill College
Castle Hill, NSW12-2016
Skills
- Strength and conditioning
- Equipment management
- Special events planning
- Team building expertise
- Skills assessments
- Staff Development
- Safety awareness
Languages
Spanish
Limited
Italian
Professional
Affiliations
- Currently a consistent presence in the morning swim squad for fitness reasons and upkeep of prior skillset as a High School Competitive Athlete.
- Due to my interest in developing skills within the field of Aquatics, I am also a recognized Technical Official within the Metro North West Area and have ensured the smooth runnings of official swim meets under a number of various roles.
- Previously a member of Western Sydney University recognized social groups K-Seoul & CODE Dance to further develop and explore my interests in Korean culture appreciation as well as the Dance & Performance field respectively. In my time with these two groups, I was involved in the organizing and participation of regular event planning, social outings & audition/filming projects. I was also an integral presence of the costume/makeup team as well as part of the Main Performance Team who danced publicly in internal events such as University Open Days and external community-held events including the Parramatta Lunar Year Festival and Crossover Dance Studio's K-pop Summit for 3 consecutive years.
- As an individual with keen interest in the appreciation of many cultures, one of my hobbies has been to explore my language proficiency skills first uncovered in during my High School years. Whilst enrolled in Maquarie University, I maintained top marks in my elective Italian Degree to an Advanced level which encouraged me to go on to learn Spanish as well.
Accomplishments
- Recognized and Awarded by my team at Hills Swimming for High Performance & Skillset as a Learn-To-Swim Instructor and Coach on various occasions.
- Elected as current Vice President to the BlueFins Swim Team.
Timeline
Competitive Strokes Swim Coach
Hills Swimming
01.2021 - Current
Receptionist
Hills Swimming
10.2020 - Current
Zumba Fitness Instructor
Fitness First - Castle Hill
07.2017 - 07.2019
Learn to Swim Instructor
Hills Swimming
06.2017 - Current
High School Diploma -
Oakhill College
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