Overview
Work History
Education
Skills
Affiliations
REFERENCES
Timeline
Generic

CATH WARREN

Ocean Grove,VIC

Overview

15
15
years of professional experience

Work History

NUTRITIONIST AND PERSONAL TRAINER

CATH WARREN WELLNESS COACHING (SOLE TRADER)
Ocean Grove, VIC
10.2019 - Current
  • Assessed patient's lifestyle habits, dietary intake and preferences in order to develop personalized nutrition plans.
  • Monitored patients' progress towards meeting health goals through regular follow-up visits.
  • Counseled individuals regarding nutrition related issues such as weight loss and gain, chronic diseases, allergies and eating disorders.
  • Analyzed clients' eating habits, outlined areas for improvement and developed goal plans with ideal life changes to support wellness.
  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
  • Explained and demonstrated fitness and conditioning techniques and movements.
  • Studied multiple programs to provide health education, wellness and fitness program development to clients.
  • Built and established relationships with members and guests to help in pursuit of fitness goals.

CASUAL RELIEF PRIMARY TEACHER

DEPARTMENT OF EDUCATION
Ocean Grove, VIC
02.2009 - Current
  • Developed and implemented lesson plans based on curriculum objectives.
  • Monitored student progress through assessments, tests, and evaluations.
  • Collaborated with other teachers to develop innovative teaching methods.
  • Communicated regularly with parents about daily activities and behaviors.
  • Engaged with children individually to meet emotional and physical needs.
  • Cultivated classroom environment focused on inclusion and growth, fostering both social and academic development.

HEALTH COACH (NUTRITIONIST AND PERSONAL TRAINER)

ONTRACK HEALTH RETREATS
GEELONG, VIC
11.2021 - 07.2023
  • Provided education around the importance of healthy eating, physical activity, sleep, stress management, and other lifestyle factors.
  • Facilitated group workshops on topics such as mindful eating, meal planning, label reading, grocery shopping on a budget.
  • Developed individualized nutrition plans based on client's health goals and preferences.
  • Utilized an evidence-based approach when making nutrition recommendations and designing meal plans.
  • Presented health education talks at training workshops and conferences in local area.

Education

CERTIFICATE 3+4 FITNESS & PERSONAL TRAINING -

FITNESS COLLEGE
MELBOURNE, VICTORIA
07-2019

MASTER OF HUMAN NUTRITION -

DEAKIN UNIVERSITY
GEELONG, VICTORIA
11-2018

GRADUATE DIPLOMA OF EDUCATION - PRIMARY EDUCATION

MONASH UNIVERSITY
MELBOURNE, VICTORIA
11-2008

BACHELOR OF NUTRITIONAL SCIENCE -

LA TROBE UNIVERSITY
Melbourne, VICTORIA
11-2004

Skills

Excellent communicator

Committed Team Member

Positive mindset

Lifelong learner

Competent Research and analytical skills

Confident with technological devices/programs/systems

Open-minded learner

Reliable and accountable to deadlines and tasks/projects

Diverse Community based health, wellness, and nutrition advocate

Community focused support for healthy lifestyle projects

Affiliations

Community Based Nutrition and Wellness seminars

Primary School Aged Children Health/Wellness/Nutrition advocate

Ocean Grove Football Club Wellbeing Officer and Nutrition seminar facilitator

Ocean Grove Football Club Team Manager and Wellness Support Leader

REFERENCES

Jenny Lander

0411150209

(Ocean Grove Primary School former Principal and long-time Cath Warren Wellness Coaching client)

Dallas Holden

0430413841

(Ocean Grove Primary School Teacher, and Cath Warren Wellness Coaching client)

Phil Hartshorn

0411808490

(OnTrack Health Retreats Manager)

Timeline

HEALTH COACH (NUTRITIONIST AND PERSONAL TRAINER)

ONTRACK HEALTH RETREATS
11.2021 - 07.2023

NUTRITIONIST AND PERSONAL TRAINER

CATH WARREN WELLNESS COACHING (SOLE TRADER)
10.2019 - Current

CASUAL RELIEF PRIMARY TEACHER

DEPARTMENT OF EDUCATION
02.2009 - Current

CERTIFICATE 3+4 FITNESS & PERSONAL TRAINING -

FITNESS COLLEGE

MASTER OF HUMAN NUTRITION -

DEAKIN UNIVERSITY

GRADUATE DIPLOMA OF EDUCATION - PRIMARY EDUCATION

MONASH UNIVERSITY

BACHELOR OF NUTRITIONAL SCIENCE -

LA TROBE UNIVERSITY
CATH WARREN