Charles Higton
Toowoomba,QLD
Summary
Hi, I'm Charlie! I am excited to start a new opportunity in the Toowoomba Region. I have plenty to offer as a driven and enthusiastic individual. I currently run my own business as an exercise scientist and personal trainer, which has provided me with a deep passion for the empowerment of individuals and the community. I'll look forward to hearing back from you!
Overview
6
6
years of professional experience
1
1
Certification
Work History
Personal Trainer/Exercise Scientist
The Emporium of Gains/Arcadium HQ
Geebung, QLD
2019.05 - 2024.04
- Prescribed and delivered quality exercise programs to a wide variety of individuals.
- Built and established lasting relationships using encouragement and personal support.
- Empowered Individuals to better every aspect of their own lives, inside and outside of the gym.
- Arranged motivational and disciplined exercise programs and goal setting to promote healthy lifestyle choices.
Strength and Conditioning Coach
Virginia United Football Club
Nundah, QLD
2021.11 - 2023.05
- Prescribed and delivered evidence-based programs to develop and promote adolescent and adult athletic outcomes.
- Coordinated with coaches and players to ensure maximal efficiency throughout sessions.
- Efficiently managed and coordinated up to 30 athletes per session
Labourer/Earthmover
Rob Wilson
Theodore, QLD
2018.06 - 2019.02
- Operated various plant machinery including; excavator, grader and loader work.
- Assisted with developing strategies to produce successful crop rotations and efficient irrigation schedules.
- Performed basic workshop machinery maintenance and fabrication.
Education
Bachelor of Science - Exercise And Sports Science
Australian Catholic University
Brisbane2023-12
Certificate IV - Fitness
Academy of Fitness And High Performance
Toowoomba2019-04
Skills
- Leadership Skills
- Strength and Conditioning
- Exercise Program Design
- Performance Improvement
- Enthusiasm to Upskill Myself
- Expendable and Reliable
Certification
- Current First Aid & CPR
- Current Blue Card
Timeline
Strength and Conditioning Coach
Virginia United Football Club
2021.11 - 2023.05
Personal Trainer/Exercise Scientist
The Emporium of Gains/Arcadium HQ
2019.05 - 2024.04
Labourer/Earthmover
Rob Wilson
2018.06 - 2019.02
Bachelor of Science - Exercise And Sports Science
Australian Catholic University
Certificate IV - Fitness
Academy of Fitness And High Performance