Knowledgeable Pilates Instructor well-versed in teaching classes, maintaining facilities and relating to students of all backgrounds. Familiar with health and wellness strategies extending beyond classroom environment and dedicated to helping students make positive choices. Prepared to offer 3 years of experience to a new environment
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Dear Recipient,
I am excited to apply for any available Pilates instructing positions at Neighbourhood. I am certified through Barre Body and have completed my training in Mat Pilates. I have also completed an injuries and modifications course to understand how to modify exercise to work within a pain free range aswell as a certification from the Incontinence Association of Australia on specialized Pelvic Floor Exercise. After completing my certification, I am confident in my knowledge and understanding of breathing techniques, muscle activation and muscular skeletal alignment. I am able to instruct individual clients in a one on one setting as well as groups.
I have been practicing Pilates for over five years now and have always felt passionate about its purpose and methodology. I wish to educate more people on the importance of correctly engaging the pelvic floor and prioritizing the safety of the spine in movement practices. My focus is to uplift and empower clients through acknowledging the strength and ability their bodies have and nurturing this relationship. I have outstanding communication and interpersonal skills with the ability to talk to clients in a way that helps them feel comfortable while still providing professional service. I have the knowledge to answer any questions clients may have about the techniques performed. My availability is flexible to work different hours.
I look forward to hearing from you and feel free to contact me with any questions.
Regards, Chase McAuley