Personal Trainer Assistant
One Body Studio
Castgle Hill
09.2023 - Current
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Demonstrated various exercises with the use of free weights and machines.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Organized group classes for small groups or large groups depending on client's preferences.
- Encouraged clients to take part in activities outside the gym to maintain a balanced lifestyle.
- Responded promptly to customer inquiries regarding services offered or upcoming events.
- Inspected equipment regularly to ensure it is safe and functioning properly.
- Researched new training methods, trends, equipment., to stay up-to-date on industry standards.
- Maintained a clean environment by wiping down equipment after each use by a client.
- Performed administrative duties such as billing customers or ordering supplies as needed.
- Demonstrated safe and proper exercise techniques to clients.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
- Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
- Built and established lasting relationships using encouragement and personal support.
- Observed participants during classes, watching for issues and incorrect techniques.
- Enforced safety rules and procedures to minimize injuries.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
- Set up equipment and weights for use by class participants.
- Wiped down exercise mats, weights and equipment prior to and after use.
