Corey Shieffelbien
Cairns,QLD
Summary
I am a Master of Strength & Conditioning student looking for employment that will allow me to gain experience in my field of study (training athletes). I am hardworking, ambitious, and willing to take on difficult challenges. I have an interest in the recovery of neuromuscular damage that results from an exercise session, in which I have an interest in undergoing a doctoral degree about. My long-term goal is open/ manage a gym centred around training for athletes.
Overview
3
3
years of professional experience
Work History
F45 Trainer
F45 Training
02.2023 - Current
- Developed effective training programs
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
- Exercise demonstration
- Collaborated with other coaches to create and execute game plans.
- Motivate and room control
- Delivered exercise substitution (progression & regression)
- Offered constructive feedback to clients to help reach goals.
- Greet and developed relationships with clients to provide ongoing support and encouragement.
- Facilitated group coaching sessions and provided individual coaching support.
Housekeeping and Laundry Attendant/ Supervisor
Regis Aged Care
12.2020 - Current
- Completed pre-cleaning duties by setting up cleaning carts with fresh linens, cleaning supplies and requested guest supplies.
- Replaced used towels and other bathroom amenities such as shampoo, paper towels and soap.
- Used chemicals by following safety protocols and procedures to avoid burns and injuries.
- Hand-dusted and wiped down office furniture, fixtures and window sills to keep areas clean and comfortable.
- Supervision of a team of housekeeping staff (2IC)
Home Care Worker
Self Employed Services
09.2022 - 01.2023
- Monitored and maintained cleanliness, sanitation, and organization of assigned station and service areas.
- Assisted disabled clients to support independence and well-being.
- Assisted with dressing guidance, grooming, meal preparation and medication reminders.
- Prescribed and delivered exercise to treat injury and improve ability to complete daily tasks.
Intern
Woree Sport And Aquatics Centre
03.2022 - 08.2022
- Prescribed and delivered strength training sessions for competitive swimmers aged 13-21.
- Record athletes' progress in both their swim and strength training.
Education
Master of Strength And Conditioning
Edith Cowan University
Online07.2024
Bachelor of Exercise And Sport Sciences
Central Queensland University
Cairns, QLD11.2022
Skills
- Improving Fitness
- Exercise Instruction
- Prescription and Delivery of Fitness Programs for Athletes
- Nutrition Planning and Strategy
- Class Encouragement
- Sport and Exercise Psychology Techniques
- First Aid and CPR Certified
Affiliations
Exercise Sport Science Australia
Australian Strength & Conditioning Association
National Strength & Conditioning Association
References
F45 Trainer - Sylvia Lokollo, 0403 709 633
Regis Aged Care - Beverly McDonald, 4080 1213
Home Care - Karin Hillman, 0403 521 591
Swim club Intership - Sander Ganzevles, 0435 600 855
Timeline
F45 Trainer
F45 Training
02.2023 - Current
Home Care Worker
Self Employed Services
09.2022 - 01.2023
Intern
Woree Sport And Aquatics Centre
03.2022 - 08.2022
Housekeeping and Laundry Attendant/ Supervisor
Regis Aged Care
12.2020 - Current
Master of Strength And Conditioning
Edith Cowan University
Bachelor of Exercise And Sport Sciences
Central Queensland University
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