Summary
Overview
Work History
Education
Skills
Timeline
Generic

Daniel Francis

Brisbane,QLD

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding, expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Organised leader in developing individualised client programs and engaging classes for diverse skill levels and guiding clients in strength training techniques to improve cardiovascular health. Organised and dependable at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals and flexible working hours.

Overview

11
11
years of professional experience

Work History

Head Personal Trainer

F45 Training
06.2021 - Current

Head Personal Trainer

F45 Training
02.2017 - Current
  • Increased client satisfaction by developing and implementing customised training programs tailored to individual needs.
  • Enhanced gym revenue through the design and promotion of specialised group fitness classes, attracting new clients.
  • Improved client retention rate by consistently tracking progress, adjusting programs as needed, and providing ongoing support.
  • Developed a strong team of personal trainers with regular training workshops, fostering professional growth and development.
  • Consistently achieved monthly sales targets by effectively promoting personal training packages to prospective clients.
  • Managed scheduling and staff assignments efficiently, ensuring optimal client coverage and trainer utilization.
  • Streamlined administrative processes for greater efficiency in client onboarding, billing, and recordkeeping.
  • Fostered a positive gym environment that promoted community, inclusivity, and teamwork among staff and members alike.
  • Organized special events such as fitness challenges and charity workouts, increasing member engagement and brand visibility.

Personal Trainer

Self-employeed
01.2013 - 03.2017
  • Improved client fitness levels by developing personalised workout plans and monitoring progress.
  • Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
  • Increased client retention through consistent communication, motivation, and support.
  • Fostered a positive workout environment with upbeat energy and professional demeanour.
  • Streamlined scheduling processes for better time management and session availability.
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.

Education

Certificate 4 Fitness

AIPT
Brisbane, QLD
2013

Skills

  • Body Composition Analysis
  • Plyometric Training
  • Strength and Conditioning
  • Exercise Progression Planning
  • High-intensity Interval Training
  • Weight Management
  • Flexibility and Mobility
  • Corrective Exercise Expertise
  • Functional Movement Training
  • Group Fitness Instruction
  • Injury Prevention Strategies
  • Advanced Exercise Programming

Timeline

Head Personal Trainer

F45 Training
06.2021 - Current

Head Personal Trainer

F45 Training
02.2017 - Current

Personal Trainer

Self-employeed
01.2013 - 03.2017

Certificate 4 Fitness

AIPT
Daniel Francis