Diana Gabdullina
Sydney,NSW
Summary
Knowledgeable and charismatic professional who has passion for both; yoga and reformer pilates. Cares about each single client, help them grow, improve, learn more about the benefits of the practice, feel better not only physically but mentally, have a home away from home at the studio.
Overview
3
3
years of professional experience
Work History
Reformer Pilates Instructor
KX Pilates
10.2023 - Current
- Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
- Contributed to studio''s revenue growth by promoting private lessons and package deals.
- Educated clients on the principles of Pilates, fostering a deeper understanding of the practice.
- Developed strong relationships with clients, resulting in high retention rates and referrals.
Reformer Pilates/Yoga Instructor
Ground Up Studio
10.2023 - Current
- Planned and led reformer pilates classes, including reformer stretch. Combined breathwork and mindful stetching on the reformer during the stretch class aiming the clinets to feel refreshed and relaxed after the practice
- Planned and led Vinyasa and Yin yoga classes. Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Maintained positive relationships with class members through personalized and knowledgeable service.
Vinyasa Yoga Instructor
Crunch Fitness Gym
11.2022 - Current
- Led Vinyasa and YinYan yoga classes for people of all age groups. Provided modifications when needed and watch them grow and improve with their practice.
- Got good feedback from clients on improving posture, shoulder mobility and arm strength after a year of consistent practice.
- During mental health month organized a special event to educate gym members about the benefits of breathwork and yin yoga practice for nervous system
Reformer Pilates Instructor/Yoga Instructor
Integrated Fitness
10.2022 - 12.2023
- Improved clients'' posture and balance through tailored exercises targeting specific muscle groups.
- Enhanced mind-body connection for clients through focused breathing techniques and meditation practices.
- Collaborated with fellow instructors to develop new class offerings, attracting diverse clientele.
- Attended continuing education classes to maintain current knowledge.
Vinyasa Yoga Instructor
Speedo Fitness Club
07.2022 - 10.2023
- Consistently received positive feedback from students and management regarding teaching style, class content, and overall effectiveness as an instructor.
- Enhanced student flexibility by incorporating various Vinyasa Yoga sequences into class routines.
- Promoted a positive and inclusive environment, fostering strong relationships with students and encouraging open communication.
Yoga Instructor
Cairns City Council
07.2021 - 12.2022
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Offered one-on-one or small-group instruction for students needing additional attention and support.
Education
Reformer Pilates Teacher Training -
KX Pilates Training
Sydney09.2023
Reformer Pilates Teacher Training -
Integrated Fitness
Sydney08.2023
50 Hours of Advance Vinyasa -
Power Living Yoga Studio
Sydney, NSW02.2023
Master of Counseling - Counseling
Monash University
Melbourne, VIC06.2022
200 Hours of Yoga Teacher Training -
Australian Yoga Academy
North Melbourne, VIC06.2021
Skills
- Hands-on Adjustments Proficiency
- Breathing Technique Instruction
- Safety awareness
- Activity Planning
- First Aid and CPR Certification
- Continuing Education Commitment
- Injury prevention techniques
- Client goal setting
Languages
English
Native or Bilingual
Russian
Native or Bilingual
Spanish
Limited Working
Timeline
Reformer Pilates Instructor
KX Pilates
10.2023 - Current
Reformer Pilates/Yoga Instructor
Ground Up Studio
10.2023 - Current
Vinyasa Yoga Instructor
Crunch Fitness Gym
11.2022 - Current
Reformer Pilates Instructor/Yoga Instructor
Integrated Fitness
10.2022 - 12.2023
Vinyasa Yoga Instructor
Speedo Fitness Club
07.2022 - 10.2023
Yoga Instructor
Cairns City Council
07.2021 - 12.2022
Reformer Pilates Teacher Training -
KX Pilates Training
Reformer Pilates Teacher Training -
Integrated Fitness
50 Hours of Advance Vinyasa -
Power Living Yoga Studio
Master of Counseling - Counseling
Monash University
200 Hours of Yoga Teacher Training -
Australian Yoga Academy
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