Eben Djunaedhy
Ardross
Summary
Results-driven Strength and Conditioning Coach with experience in sport-specific training programs and conducting performance assessments. Skilled in gym-based training and using GPS technology to optimize athlete performance. Committed to enhancing athletic development and fostering a positive, high-performance environment.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Strength and Conditioning Coach Intern
Western Force
11.2024 - Current
- Assisted in conducting strength and conditioning assessments for athletes, including gym-based testing and field-based performance evaluations
- Supported rugby-specific training sessions and monitored athlete performance using GPS technology to track movement, speed, and workload during field sessions
Strength and Conditioning Coach Intern
Ludus Sports Performance
06.2024 - 12.2024
- Implemented strength and conditioning programs tailored to athletes across various sports, focusing on sport-specific needs and performance goals
- Conducted gym-based training sessions specifically designed for athletes, emphasizing strength, power, and injury prevention to enhance sport-specific performance
Education
Bachelor of Science - Sports And Exercise Sciences
University of Western Australia
Perth, WA07.2025
High School Diploma -
MDC Senior High School
Surabaya, Indonesia07.2022
Skills
- Program Design & Implementation
- Coaching & Leadership
- Data Analysis
- Performance Monitoring
- First Aid Certified
- Strength training techniques
- Sport-specific conditioning
- Client goal setting
Certification
- PT Certified
- First Aid Certificate
Languages
English
Native or Bilingual
Indonesian
Native or Bilingual
Interests
- Gym Workouts
- Team Sports
- Playing Sports
- Volunteering
Timeline
Strength and Conditioning Coach Intern
Western Force
11.2024 - Current
Strength and Conditioning Coach Intern
Ludus Sports Performance
06.2024 - 12.2024
Bachelor of Science - Sports And Exercise Sciences
University of Western Australia
High School Diploma -
MDC Senior High School
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