Hardworking and reliable Accredited Exercise Scientist in Training focused on going above and beyond to support team and serve customers. Trained in Exercise Testing & Prescription and offering top-notch Exercise Periodisation abilities. Motivated to continue to learn and grow as Allied Health professional.
Overview
1
1
Certification
Work History
Strength and Conditioning Coach
Hoops Sports Performance
05.2025 - Current
Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
Developed and implemented programs focused on improving power, speed and endurance.
Created a positive training environment by fostering strong relationships with athletes, coaches, and support staff.
Coordinated scheduling with other coaching staff members to ensure seamless integration of strength and conditioning sessions within overall practice plans.
Ensured the maintenance of a clean, organized facility by developing efficient equipment storage solutions and enforcing cleanliness standards among users.
Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.
Promoted culture of dedication and hard work.
Intern
Community Moves Health & Fitness
08.2025 - Current
Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
Demonstrated modified routines with regressions and progressions to match demographic fitness levels.
Developed creative and fun fitness classes to keep participants engaged and motivated.
Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
Implemented varied teaching methods to accommodate diverse learning styles among participants, maximizing engagement during each session.
Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.