Eleonore Laureau

• Designed and delivered a comprehensive yoga training program encompassing philosophy, anatomy, teaching techniques, and ethics.
• Conducted classes and workshops to instruct students on diverse yoga styles, postures, and sequences.
• Provided guidance and support to trainees for skill development in teaching and personal practice.
• Evaluated student progress through practical assessments, feedback sessions, and written examinations.
• Maintained current knowledge of developments in yoga to enhance training programs.
• Managed course logistics, including scheduling, registration, and student communication.
• Fostered a supportive and inclusive environment for student growth and learning.

• Instructed various yoga styles, including Vinyasa, Hatha, Restorative, Yin, and Yoga Nidra.
• Tailored classes for all skill levels, from beginners to advanced practitioners.
• Adapted postures to accommodate guests with injuries or special needs.

• Founded and operated Yoga Vitalité, providing private and corporate yoga and mindfulness sessions.
• Demonstrated various yoga poses and breathing techniques during classes.
• Tailored yoga classes to meet diverse client needs including Yin, Hatha, Vinyasa, and Ashtanga styles.
• Customized sessions according to individual fitness levels and personal intentions.
• Engaged with clients ranging from beginners to advanced practitioners.

Executed hands-on adjustments to enhance Ashtanga Mysore practice for students.

• Demonstrated Ashtanga sequence to facilitate learning for new and beginner students.
• Adapted postures using yoga props to accommodate student needs, particularly during injuries.
• Fostered community by engaging with participants throughout classes and after sessions.
• Delivered personalized instruction to support clients in achieving individual goals.

• Planned and led yoga classes for practitioners of all skill levels.
• Instructed students in breathing techniques, meditation, and yoga for enhanced strength and flexibility.
• Cultivated relationships with students to foster comfort and encourage repeat attendance.

• Designed comprehensive yoga class sequences, integrating Vinyasa and flow formats for all skill levels.
• Demonstrated postures to facilitate student understanding of proper techniques.
• Ensured safety and comfort of students throughout each session.
• Cultivated strong relationships with students, promptly addressing any concerns.