Organised and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on challenges to meet team goals and apply problem-solving and analytical skills to complete complex tasks.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Volunteer
Lifeline
03.2024 - Current
Undertook intensive training on how to communicate and support people in crisis
Used strong interpersonal communication skills to connect to others
Applied skills learnt in training to novel situations and interactions
Yoga Instructor
Goodlife, Fast Twitch
01.2022 - Current
Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
Offered one-on-one or small-group instruction for students needing additional attention and support.
Personal Trainer
UBX
01.2022 - Current
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Trained clients during strength training, cardio vascular exercise, and stretching.
Assisted clients with personal fitness goals through realistic objectives.
Pilates Instructor
Eastside Yoga & Pilates
11.2021 - Current
Provided modifications for clients with injuries or limitations, ensuring safe and effective workout experience.
Maintained clean and organised studio space, ensuring safe environment for all participants.
Improved clients'' posture and balance through tailored exercises targeting specific muscle groups.
Contributed to studio''s revenue growth by promoting private lessons and package deals.
Education
Graduate Diploma of Psycholgy - Psychology
University of Adelaide
Adelaide, SA
06.2024
Bachelor of Economics And Bachelor of Arts - Economics & Philosophy