Currently I am a Fitness trainer taking small fitness classes at a gym called Fitstop here in Coffs Harbour which has given me a better understanding of connecting and training with individuals. I have a degree in Sports and Exercise Science with a major in Strength, Conditioning, and Coaching from Southern Cross University which I completed earlier this year. I love sports and was playing for my local rugby Union club the Marlins as well as initially volunteering as a first aid officer for their junior grades at their home games in 2023. Due to injury I then started working each home game in 2024 being the first aid officer for all grades over the day working closely with coaches and physios also involved in the club.
- Sales experience in a variety of products, including footwear, fitness equipment and sporting goods.
- Increased sales by incorporating exercise knowledge and offering advice and recommendations on purchases.
- Consistently punctual and effectively manages time to complete daily required tasks.
- Worked with a range of athletes from different sporting backgrounds and ages, with most being youth athletes.
- Developed 6-week programs based on periodisation models for individual athletes.
- Implemented programs with the athletes incorporating aspects of plyometrics, olympic lifts and general strength training, as well as speed, agility and conditioning.
- Performed athletic testing through the weeks including vertical jump and 20m sprint.
Certificate 2 in sport recreation and leadership (Completed in 2020)
First aid certificate - expires 2026
CPR - expires 2025
Police Check completed in 2021
Working With Children's Check Completed in 2021
Sports trainer Level 1 Completed in 2024
Lisa White - Store Manager (Rebel Sport)
PH: 0437993672 Email: lisa.white@rebelsport.com.au
Tom Frost - Head Performance Coach (Ace Performance)
PH: 0422567479 Email: tom@aceperformance.com.au
Luke Downey - Gym Manager (Fitstop Coffs Harbour)
PH:0423504088 Email: coffsharbour@fitstop.com
Certificate 2 in sport recreation and leadership (Completed in 2020)
First aid certificate - expires 2026
CPR - expires 2025
Police Check completed in 2021
Working With Children's Check Completed in 2021
Sports trainer Level 1 Completed in 2024