Gabriella Arvai
Rochedale South
Summary
Knowledgeable Pilates and Yoga Instructor well-versed in teaching classes, maintaining facilities and relating to students of all backgrounds. Familiar with health and wellness strategies extending beyond classroom environment and dedicated to helping students make positive choices. Prepared to offer 6 years of experience to challenging new role.
Previous years I worked as a leader in Marketing.
Overview
6
6
years of professional experience
1
1
Certification
Work History
REFORMER PILATES INSTRUCTOR
Fernwood
06.2023 - Current
- Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
- Maintained a clean and organized studio space, ensuring a safe environment for all participants.
- Educated clients on the principles of Pilates, fostering a deeper understanding of the practice.
- Assisted clients in achieving their fitness goals through consistent progress tracking and regular checking.
- Demonstrated proper form and technique to prevent injury.
REFORMER PILATES INSTRUCTOR
EMF
05.2023 - Current
- Implemented modifications to ensure safety while challenging each client's physical ability level
- Utilized verbal cues, body language, and imagery to reinforce instruction
- Adapted teaching methods according to individual student needs or learning styles
- Increased studio membership by conducting engaging group classes for various skill levels.
- Collaborated with fellow instructors to develop new class offerings, attracting diverse clientele.
- Worked in team-based environment to provide clients with optimal fitness services.
- Developed strong relationships with clients, resulting in high retention rates and referrals.
REFORMER PILATES INSTRUCTOR
Powerhouse Gym
05.2023 - Current
- Implemented modifications to ensure safety while challenging each client's physical ability level
- Instructed participants in maintaining exertion levels to maximize benefits from exercise routines
YOGA INSTRUCTOR
EMF
08.2022 - Current
- Demonstrated proper form and technique while leading group yoga classes
- Developed and implemented yoga classes tailored to individual needs, abilities and goals
- Answered questions and engaged in conversation with participants before and after classes
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
YOGA INSTRUCTOR
Peak Physique Hoy Yoga
09.2019 - 04.2024
- Demonstrated proper form and technique while leading group yoga classes
- Developed and implemented yoga classes tailored to individual needs, abilities and goals
- Created a safe and comfortable environment for students of all ages and skill levels to practice yoga
- Emphasized importance of mind-body coordination and demonstrated proper posture
- Supported a culture of respect among participants by fostering an atmosphere free from judgement or competition
- Instructed in yoga practice for participants of varying levels of fitness, skill and ability
- Provided modifications to poses based on individual physical limitations or injuries
Education
Reformer Pilates Pregnancy And Postpartum Course
Viva Pilates
Manly, QLD07-2024
Pilates Instructor 2/3
Viva Pilates
Clayfield,QLD06-2024
LEVEL 1 -
VIVA Pilates
04.2023
MEDITATION TEACHING AND HOLLISTIC HUMAN DEVELOPMEN -
Hollistic Therapies College
04.2020
200 HOURS MASTER YOGA CERTIFICATE -
Peak Physique Yoga
04.2019
Skills
- Group and individual instruction
- Administrative duties proficiency
- Team collaboration
- Continuing education commitment
- Health and wellness
- Interpersonal Communication
- Class design
- Teaching Forms and Techniques
- Pose Modifications
- Meditation Techniques
- Social media promotion
Certification
- LEVEL 1, VIVA Pilates, Clayfield, Clayfield, QLD, 04/01/23
- MEDITATION TEACHING AND HOLLISTIC HUMAN DEVELOPMENT, Hollistic Therapies College, Brisbane, Brisbane, QLD, 04/01/20
- 200 HOURS MASTER YOGA CERTIFICATE, Peak Physique Yoga, Brisbane, Brisbane, QLD, 04/01/19
- First Aid + CPR
- Blue Card
- Insurance
Timeline
REFORMER PILATES INSTRUCTOR
Fernwood
06.2023 - Current
REFORMER PILATES INSTRUCTOR
EMF
05.2023 - Current
REFORMER PILATES INSTRUCTOR
Powerhouse Gym
05.2023 - Current
YOGA INSTRUCTOR
EMF
08.2022 - Current
YOGA INSTRUCTOR
Peak Physique Hoy Yoga
09.2019 - 04.2024
LEVEL 1 -
VIVA Pilates
200 HOURS MASTER YOGA CERTIFICATE -
Peak Physique Yoga
Reformer Pilates Pregnancy And Postpartum Course
Viva Pilates
Pilates Instructor 2/3
Viva Pilates
MEDITATION TEACHING AND HOLLISTIC HUMAN DEVELOPMEN -
Hollistic Therapies College
Similar Profiles
Nimah KhanNimah Khan
Receptionist & Child Minding at FernwoodReceptionist & Child Minding at Fernwood
Marwa TalebMarwa Taleb
Salesperson at FernwoodSalesperson at Fernwood
Deborah BosleyDeborah Bosley
Deborah Bosley Fitness Owner/ Contractor at Fernwood fitness/ blue fit / world gym chullora / engadine health / fernwood central coastDeborah Bosley Fitness Owner/ Contractor at Fernwood fitness/ blue fit / world gym chullora / engadine health / fernwood central coast