Summary
Overview
Work History
Education
Skills
Accomplishments
Competitive Crossfit
References
Timeline
Generic

Genevieve McNab

Hornsby Heights,NSW

Summary

Dedicated Crossfit coach and personal trainer eager to contribute to the team and members. Motivated and proactive with demonstrated success in promoting client progress and accountability. Frequently commended to address individual client needs while maintaining a fast-paced and group instruction. Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities and seeking out traineeship for Veterinary Nursing to be undertaken in conjunction with necessary study.

Overview

4
4
years of professional experience

Work History

Crossfit Coach & Personal Trainer

Crossfit Norwest
10.2022 - Current
  • Modified exercises to meet specific participant limitations and needs.
  • Planned and executed group fitness sessions with warm-ups and cool-downs.
  • Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
  • Encouraged and motivated participants to persevere through challenges to achieve new goals.
  • Managed group fitness classes of up to 22 members.
  • Program and conduct personal 1-on-1 training sessions.
  • Opening and closing the gym.
  • Handling basic member enquiries.
  • Keep gym space clean and tidy.


Manufactuary Hand

Albatech Pty Ltd
06.2019 - Current
  • Balancing accounts and basic paperwork
  • Stocktake and data entry using accounting software
  • Packaging products for shipment


Sales Assistant/Cashier

Julie’s Fresh Fruit And Vegetables
12.2021 - 09.2022
  • Greeted customers at the market and responded promptly to customer needs.
  • Helped customers complete purchases and locate items.
  • Restocked and organised fresh produce.
  • Stocked, tagged and displayed produce as required.
  • Performed cash and card transactions to complete customer purchases.

Equine Vet Nursing - Work Experience

Hawkesbury Equine Veterinary Centre
12.2019 - 12.2019
  • Kept stables and paddocks clean for horses on-site.
  • Ensured the barn and outdoor work spaces were tidy.
  • Provided assistance handling horses for veterinarians to conduct assessments and consultations.
  • Organised sterilised surgical equipment.
  • Assisted nurses transporting horses from one location to the next.
  • Maintained adequate hay, grain and water levels were available to horses on-site.

Education

Crossfit Level 1 -

Crossfit Training
Sydney, NSW
09.2023

Certificate IV - Fitness

Fit College
Parramatta, NSW
12.2022

Certificate III - Fitness

Fit College
Parramatta, NSW
10.2022

Higher School Certificate -

Wahroonga Adventist School
Wahroonga, NSW
12.2021

Skills

  • Basic First Aid
  • Class Organization
  • Class Instruction
  • Strength Training Technique
  • Critical Thinking
  • Program Planning
  • Individualized Training Programs
  • Designing Classes and Routines
  • Progress Monitoring and Goal Attainment
  • Leadership and Coaching
  • Punctual and Dependable

Accomplishments

  • HLTAID011 - Provide First Aid
  • 2019 Reuben F. Scarf Award recipient
  • 2016 - 2019 Academic Excellence Award recipient

Competitive Crossfit

Since starting Crossfit in 2021, I have been competing in multiple events each year. Most notably placing 1st in the 2022 Belly of the Beast Advanced Mixed Pairs event, in the top 200 for both the 2023 Crossfit Open (Oceania Region) and 2023 Crossfit Individual Quarterfinals (Oceania Region), and 8th in the 2023 Rec Gym Games.

References

Margaret Harley: Albatech Pty Ltd

0418 162 263


Jessica Coughlan: Crossfit Norwest

0415 126 542

Timeline

Crossfit Coach & Personal Trainer

Crossfit Norwest
10.2022 - Current

Sales Assistant/Cashier

Julie’s Fresh Fruit And Vegetables
12.2021 - 09.2022

Equine Vet Nursing - Work Experience

Hawkesbury Equine Veterinary Centre
12.2019 - 12.2019

Manufactuary Hand

Albatech Pty Ltd
06.2019 - Current

Crossfit Level 1 -

Crossfit Training

Certificate IV - Fitness

Fit College

Certificate III - Fitness

Fit College

Higher School Certificate -

Wahroonga Adventist School

Similar Profiles

CREATE PROFILE
Genevieve McNab