Fitness Coach / Personal Trainer
- Designed and delivered structured resistance and conditioning programs tailored to diverse client fitness levels, enhancing overall client fitness and performance
- Focused on functional movement, strength development, hypertrophy, and injury prevention to optimize client progress and safety
- Provided coaching cues, technique correction, and motivation to clients, fostering a supportive environment that encouraged adherence to fitness goals
- Build strong rapport with clients to improve adherence and long-term outcomes
- Conduct client screenings, fitness assessments, and ongoing progress tracking
