Highly motivated professional demonstrates ability to develop and implement successful plans of action to address individual needs. Possesses strong problem-solving skills to reduce barriers. Committed to helping individuals.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Personal Trainer & Office Administrator
Anytime Fitness Bathurst
02.2023 - Current
Improved client fitness levels by developing personalized workout plans and monitoring progress.
Increased client retention through consistent communication, motivation, and support.
Adapted classes to meet needs of participants with varying fitness levels.
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
Motivated participants through one-on-one instruction and positive feedback.
Retail Sales Associate
Big W
11.2017 - 04.2023
Greeted customers and helped with product questions, selections and purchases.
Trained new associates on cash register operations, arrangement and filling of products.
Called and answered phone calls from customers to regarding store products and services.
Used store systems to process sales, online orders and gift card activations.
Chiropractic Assistant
Orange Chiropractic Health And Wellness Centre
06.2022 - 02.2023
Measured patient thermography, muscular activity and stress hormone function through the use of insight machine scans.
Administered exercise rehabilitative programs to patients' to improve range of motion and mobility.
Demonstrated exercise modifications for patients with history of injury.
Implemented the use of cervical, thoracic and lumbar orthotics to aid in restructuring the spine.
Monitored patient flow, escorted patients to appropriate room and obtained initial patient information.
Received, recorded and addressed incoming and outgoing communication via telephone and email.
Obtained patient payments through direct debit and scheduled payment functions.
Scheduled and rescheduled patient appointments.
Prepared and managed social media content.
Internship Student
Western Region Academy Of Sport
11.2021 - 06.2022
Trained clients during strength training, cardio vascular exercise and stretching.
Met health education and wellness objectives with implementation of new training programs.
Instructed clients during group strength and conditioning programs.
Assisted in client exercise technique and form alterations when needed.
Facilitated proper stretching, warmups and conditioning exercises to prevent sports injuries.
Demonstrated respect, appropriate friendships and willingness to help whenever needed.
Education
Associate of Science - Exercise And Sports Science
Charles Sturt University
Bathurst, NSW
12.2021
High School Diploma -
Orange High School
Orange, NSW
11.2017
Skills
Engaging with Diverse patients and clients
Telephone Etiquette
Workout Improvement Techniques
Current Fitness Trends Knowledge
Fitness Program Design
Flexible and Adaptable
Lifestyle and Nutrition Guidance
Team Collaboration
Certification
Bachelor of Exercise and Sports Science
ASCA Level 1 Strength and Conditioning
First Aid and CPR Certificate
Police Check
WWCC
Timeline
Personal Trainer & Office Administrator
Anytime Fitness Bathurst
02.2023 - Current
Chiropractic Assistant
Orange Chiropractic Health And Wellness Centre
06.2022 - 02.2023
Internship Student
Western Region Academy Of Sport
11.2021 - 06.2022
Retail Sales Associate
Big W
11.2017 - 04.2023
Associate of Science - Exercise And Sports Science