Background in high-level Rugby 7s fuels passion for health profession in sports. Experience at Brisbane Broncos includes sports nutrition research and development of educational materials to enhance athlete performance. Proven collaboration with dietitians and sports performance teams to implement effective nutrition practices. Previous role as Assistant in Nursing involved patient care, monitoring vital signs, and providing emotional support, contributing to a positive healthcare environment.
My background as a competitive rugby player and current involvement in marathon training have provided me with firsthand insight into the nutritional demands, physical challenges, and psychological resilience required in sport. Competing at a high level in rugby taught me the importance of fuelling for performance, recovery, and injury prevention, while endurance running has deepened my understanding of periodised nutrition strategies, hydration, and energy management over prolonged activity. These experiences have not only enhanced my appreciation for the science underpinning sports nutrition but have also driven my passion to apply evidence-based dietary interventions to optimise athletic performance.