Gurshan Sahota

Adelaide,SA

Summary

Dynamic fitness professional with a proven track record at Hungry Jacks, enhancing member engagement through innovative group training and specialized workshops. Expert in advanced coaching techniques and client motivation, successfully improving retention rates and fostering a supportive gym community. Committed to driving results through personalized fitness assessments and goal-setting strategies.

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.

Overview

year of professional experience

Work History

Cross Trained

Hungry Jacks

01.2024 - Current

Increased customer satisfaction by maintaining a clean, organized, and safe training environment.
Boosted member engagement by planning special events, competitions, or team-building activities within the gym community.
Collaborated with fellow trainers to develop engaging workshops and specialty courses for clients seeking new challenges.
Improved gym membership retention rates through engaging group training sessions and individualized coaching.

Education

High School Diploma -

St Pauls, St Pauls

10-2027

Skills

Advanced coaching techniques
High-intensity interval training
Corrective exercise techniques
Goal setting assistance
Performance tracking
Core strength development
Body composition analysis
Weight management expertise

Client motivation strategies
Injury prevention strategies
Flexibility improvement
Sports specific training
Rehabilitation support
Fitness assessments
Aerobic exercise programming
Cardiovascular endurance

Languages

English

Native or Bilingual

Hindi

Native or Bilingual

Interests

Electronics and Circuit Building
Tech enthusiast, passionate about exploring the latest advancements and innovations
Youth Development Programs
Martial Arts
Food Tourism

Timeline

Cross Trained - Hungry Jacks