Hamed Zardbani
Robina
Summary
Sport scientist graduate with over three years of progressive experience in exercise and sports science, excelling in the design and implementation of fitness and swimming programs tailored to diverse client needs. Demonstrates strong leadership in enhancing client satisfaction and boosting learner confidence through innovative training techniques and compassionate engagement. Committed to advancing physical education and rehabilitation practices, aiming to set new standards in fitness and health education.
Overview
5
5
years of professional experience
Work History
Gym instructor
F45
02.2024 - 05.2024
Gym Instructor
Grit Athletic Fitness
06.2023 - 11.2023
Swimming Teacher
Active Monash
02.2023 - 08.2023
- Focused on precise skill development, ensuring progress in swimming techniques
- Provided consistent support, adapting lessons to individual learner needs effectively
- Introduced unique teaching aids to enrich the swimming experience for diverse learners
- Energised students with engaging and dynamic swim instruction, boosting their confidence
- Revamped swim curricula for special needs, boosting learner engagement and skill mastery
Acrobatic coach
Filip Out
09.2022 - 03.2023
- Passionately coached young acrobats, fostering a love for the sport and enhancing team spirit
- Provided continuous mentorship to enhance the skills of junior acrobats
- Developed innovative training programs that increased team cohesion and performance
Soccer Coach
Sport X
08.2022 - 03.2023
- Pioneered innovative game strategies that set new standards in coaching methods at Sport X
- Monitored player progress with detailed analytics to tailor coaching techniques for optimal results
- Ignited passion and enthusiasm in players, significantly boosting team morale and cohesiveness
- Developed unique training modules enhancing player skills and strategic thinking
Furniture Assembler
IKEA
02.2021 - 11.2022
- Fastened parts together with bolts, screws, speed clips, rivets, glue or other fasteners according to blueprints and customer specifications.
- Used hand tools and production equipment to perform furniture assembly work and mastered blueprint reading to verify correct completion.
Assistant Manager
GYM Plus
04.2022 - 08.2022
- Provided personalized coaching to clients, ensuring safe and effective exercise techniques
- Introduced innovative station setups, significantly improving workout flow and client satisfaction
- Analyzed client feedback to refine exercise modifications, boosting overall workout efficiency
- Energised gym attendees by demonstrating dynamic and engaging body movements
- Revitalised client engagement by leading invigorating group fitness sessions
- Conducted precise fitness force pad tests to monitor client progress
- Collaborated with head coach to innovate training methods, enhancing client satisfaction
- Boosted client recovery rates through tailored rehab exercises
- Refined client-specific rehab exercises, increasing precision in recovery programs
Builder’s Assistant
Fidaro Pty
05.2019 - 03.2022
- Interpreted blueprints accurately, building structures to exact specifications.
- Used personal expertise and craftsmanship to complete residential and commercial renovations.
- Assisted with plastering, tiling and carpentry.
- Maintained knowledge of safety practices for removing hazards from working sites.
- Followed safety protocols on job sites.
Injury Management/ Sports trainer
Northern Dragons Football Club
04.2021 - 09.2021
- Enhanced player recovery by 30% through advanced injury management techniques
- Administered first aid and managed sports injuries, ensuring swift recovery
- Pioneered new taping methods to prevent sports injuries, enhancing player safety
- Developed comprehensive injury prevention programs and exercises to minimise downtime
Education
Bachelor - Exercise and Sports science
RMIT University
11.2023
Year 12 - undefined
East doncaster secondary college
12.2017
Skills
- Negotiation
- Teamwork
- Fast learner
- Compassionate
- Hard worker
- Computer skills
- Problem solving
- Transferrable skills
- Management skills
- Time management
- Communication skills
- Adaptability
- Leadership
- Rehab Exercises
- Client Engagement
- Client Progress
- Monitoring
- Dynamic Body
- Movements
- Innovative Training
- Methods
- Group Fitness Sessions
- Body composition analysis
- Strength training
Hobbies and Interests
- Hiking
- Free diving
- Gym
- Travelling
- Animals
- Video editing
- Calisthenics
- Mindfulness
- Rock climbing
Personal Information
Date of Birth: 03/28/99
Timeline
Gym instructor
F45
02.2024 - 05.2024
Gym Instructor
Grit Athletic Fitness
06.2023 - 11.2023
Swimming Teacher
Active Monash
02.2023 - 08.2023
Acrobatic coach
Filip Out
09.2022 - 03.2023
Soccer Coach
Sport X
08.2022 - 03.2023
Assistant Manager
GYM Plus
04.2022 - 08.2022
Injury Management/ Sports trainer
Northern Dragons Football Club
04.2021 - 09.2021
Furniture Assembler
IKEA
02.2021 - 11.2022
Builder’s Assistant
Fidaro Pty
05.2019 - 03.2022
Year 12 - undefined
East doncaster secondary college
Bachelor - Exercise and Sports science
RMIT University
Similar Profiles
Rachael DurocherRachael Durocher
Personal Trainer, Coach, Administration at F45Personal Trainer, Coach, Administration at F45
Carllie BriscoeCarllie Briscoe
Trainer at F45Trainer at F45
Alexandra AnderssonAlexandra Andersson
Group Fitness Coach at F45Group Fitness Coach at F45