Haydee Van Den Berg
Wallan,VIC
Summary
I am a passionate Personal Fitness Trainer who has experience in programming workouts and classes and making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, and group training classes.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Personal Trainer / Reformer Pilates Instructor
Genesis Health And Fitness
06.2023 - Current
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Increased client retention through consistent communication, motivation, and support.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Dental Assistant / Receptionist
Wallan Dental
10.2022 - 07.2023
- Enhanced patient comfort by providing gentle and thorough dental cleanings.
- Maintained a clean and sterile work environment to prevent cross-contamination and infection.
- Increased patient retention by building rapport through excellent communication skills and a friendly demeanor.
Group Fitness Instructor
Pilates Plus
01.2022 - 10.2022
- Improved class attendance by creating innovative and engaging group fitness routines.
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Received consistently positive feedback from participants regarding class structure, content, and delivery style.
- Assisted clients in setting realistic fitness goals, providing guidance and support throughout their progress journey.
- Implemented varied teaching methods to accommodate diverse learning styles among participants, maximizing engagement during each session.
Stable Hand
Macedon Lodge
10.2021 - 01.2022
- Maintained clean stables for optimal horse health and safety standards.
- Promoted a safe working environment, adhering to all necessary protocols and procedures.
- Managed inventory of supplies, maintaining an organized workspace and preventing shortages of essential items.
Crew Member / Trainer
Charcoal Chicken
02.2019 - 10.2021
- Enhanced team efficiency by conducting thorough crew member training sessions.
- Improved customer satisfaction rates through consistent monitoring and coaching of crew members.
- Streamlined the onboarding process for new hires, ensuring a smooth transition into their roles.
Crew Member
McDonald’s
09.2017 - 09.2018
- Improved customer satisfaction by providing friendly and efficient service at the register.
- Enhanced team productivity by maintaining a clean and organized workspace for crew members.
- Contributed to increased sales by upselling menu items and promoting special offers.
Education
Year 12 VCE -
Wallan Secondary College
Walkan10.2020
Skills
- Strength training
- Exercise program design
- Client Coaching
- Fitness program development
- Fitness instruction
- Personal training and coaching
- Injury prevention techniques
- Health and wellness
- Client Engagement
- Motivational
- Passion for fitness
- Flexibility and Mobility
Certification
- Certificate 3 in health and fitness
- Certificate 4 in health and fitness
- Mat work Pilates certified
- Reformer Pilates certified
- CPR and First Aid
- Registered with FitRec Australian
Hobbies
- Strength training and Pilates
- Reading
- Hiking
- Weekend get aways
- Fishing
- Camping
- Concerts
- cooking and baking
Timeline
Personal Trainer / Reformer Pilates Instructor
Genesis Health And Fitness
06.2023 - Current
Dental Assistant / Receptionist
Wallan Dental
10.2022 - 07.2023
Group Fitness Instructor
Pilates Plus
01.2022 - 10.2022
Stable Hand
Macedon Lodge
10.2021 - 01.2022
Crew Member / Trainer
Charcoal Chicken
02.2019 - 10.2021
Crew Member
McDonald’s
09.2017 - 09.2018
Year 12 VCE -
Wallan Secondary College
- Certificate 3 in health and fitness
- Certificate 4 in health and fitness
- Mat work Pilates certified
- Reformer Pilates certified
- CPR and First Aid
- Registered with FitRec Australian
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