I am a mental health professional, that takes a trauma informed approach using person centred therapy. I strive to build a strong relationship with my clients to create safe and nurturing space for them to grow, learn, effect change and enhance wellbeing. Seeking to leverage skills and experience to help clients in resolving psychological, emotional and working with attachment issues.
I am pleased to share that I have gained significant experience in conducting counselling sessions under university supervision. In the past, I have conducted eighteen sessions using reflective techniques and person-centred counselling to successfully address my client's needs, resolve past conflicts, and provide a culturally safe space for perceptual understanding.
Reflection
Mindfulness
Immediacy
Grounding
Unconditional Positive Regard
Empathetic Understanding