Summary
Overview
Work History
Education
Skills
Playing team sport, going on walks with my doggos and sharing my life on social media!
Timeline
Generic

Indie Conway

West Wodonga,VIC

Summary

Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals. I am an organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.

Overview

2
2
years of professional experience

Work History

Personal Trainer

PT Fitness
08.2023 - Current

I am currently a trainee at PT Fitness. I work a couple times a week to help out with classes when needed. This includes setting up and packing up equipment for classes, helping out with cleaning the gym, doing all the demonstrations for the classes, taking photos and helping out the class participants when needed.


I find myself good at motivating clients to stay on track with fitness goals with positive and friendly approach. I promote safe and inclusive environment for the members and other trainers around me.

Pilates Training (Work Placement)

Move Studios
09.2023 - 09.2023

During my placement at Move Studios, I was observing up to 3 classes a day and taking notes on plenty of different things throughout the class. I got to ask the instructors heaps of questions and I found out things like how they plan their classes, if they ever repeat sessions, some of their own moves/workouts on the reformer, etc.

Click and Collect Worker

Coles
10.2021 - 09.2023

During my time working at coles I have:


  • Followed instructions from supervisor regarding daily job tasks and duties.
  • Executed tasks within time and budget constraints.
  • Safely and effectively handled wide range of cleaning products and solutions.
  • Positively engaged with customers and maintained professional appearance as company representative.
  • Reported issues to property manager so effective resolutions could be put into place.


Yoga, Pilates Training (Work Placement)

Self Pilates
06.2023 - 06.2023

At my second placement, I got a deeper unstanding of how things work in the fitness industry. I found it great to see how studios are ran so differently from one another and also how all teachers have a different teaching style.

I got to experience a lot at Self, this included:


  • Demonstrating yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Arrived early to set up room, greet students, and answer questions.
  • Kept studio area safe, organized, and comfortable for students.
  • Managed social media page to promote class schedule, pricing and other information.

Yoga, Pilates Training (Work Placement)

Ardor
03.2023 - 03.2023

During my short time on work placement at Ardor, I got to see how things ran in the studio. This included observing classes, setting up the sauna for clients, helping out in classes, setting up and packing up for classes, cleaning, sending out emails to members, etc.

Education

No Degree - Sports Coaching, Hair And Beauty

Catholic College Wodonga
Wodonga, VIC
11.2023

Skills

  • Overseeing Equipment Inventory
  • Client Engagement
  • Tracking Client Progress
  • CPR Certified
  • Plan Routines
  • Personal Training Techniques
  • Small and Large Group Instruction
  • Good Nutrition Promotion
  • Weights and Equipment
  • Flexibility Exercises
  • Exercise Assistance
  • Designing Classes and Routines
  • Health and Wellness
  • Breathing Techniques
  • First Aid Certified

Playing team sport, going on walks with my doggos and sharing my life on social media!

I have been playing netball almost all my life, which I absolutely love! I really enjoy posting on social media (mainly Instagram and Tiktok) and I hope to one day start a new social media account, which will be based around a Health and Wellness lifestyle, I want to post workouts on the reformer and some yoga on the mat, I would also love to post nutritious recipes, etc.

Timeline

Pilates Training (Work Placement)

Move Studios
09.2023 - 09.2023

Personal Trainer

PT Fitness
08.2023 - Current

Yoga, Pilates Training (Work Placement)

Self Pilates
06.2023 - 06.2023

Yoga, Pilates Training (Work Placement)

Ardor
03.2023 - 03.2023

Click and Collect Worker

Coles
10.2021 - 09.2023

No Degree - Sports Coaching, Hair And Beauty

Catholic College Wodonga
Indie Conway