Summary
Overview
Work History
Education
Skills
References
Additional Information
Work Availability
Quote
Timeline
Intern
IRENE ACHAN

IRENE ACHAN

Brisbane,QLD

Summary

A young girl with a goal in search of casual employment within the retail and hospitality industry. I am regarded as a polite and determined individual who enjoys challenges and learning new skills. I am searching for employment as I would like to experience the work environment and start to build on my knowledge now rather than later. I am also available for weekend and after hour's shifts. A hardworking and reliable focused on going above and beyond to support the team and serve customers. Trained in offering top-notch abilities. Motivated to continue to learn and grow as a professional. A hardworking and reliable focused on going above and beyond to support the team and serve customers. Trained in and offering top-notch abilities. Motivated to continue to learn and grow as a professional. Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels. Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth. Hardworking employee with customer service, multitasking and time management abilities. Devoted to giving every customer a positive and memorable experience. Highly-motivated employee with desire to take on new challenges. Strong worth ethic, adaptability and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills. Committed job seeker with a history of meeting company needs with consistent and organized practices. Skilled in working under pressure and adapting to new situations and challenges to best enhance the organizational brand. Organized and motivated employee eager to apply time management and organizational skills in various environments. Seeking entry-level opportunities to expand skills while facilitating company growth. Responsible and motivated student ready to apply education in the workplace. Offers excellent technical abilities with software and applications, ability to handle challenging work, and excellent time management skills.

Overview

3
3
years of professional experience

Work History

Personal Trainer

anytime fitness
Goodna, Queensland
09.2020 - 11.2023
  • Demonstrated safe and proper exercise techniques to clients.
  • Communicated with clients to determine goals and performed client assessments.
  • Created personal training experiences for clients.
  • Studied multiple programs to provide health education, wellness and fitness program development to clients.
  • Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Arranged motivational exercise programs to promote healthy lifestyle choices.
  • Advised participants on proper attire and appropriate shoes for class.
  • Assessed needs of participants and developed class exercises to address expectations.
  • Promoted classes and facility amenities on social media.
  • Demonstrated proper breathing techniques and meditation exercises.
  • Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
  • Monitored class participants for appropriate techniques to prevent injuries.
  • Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
  • Invited individuals of all ages and fitness levels to participate in classes.
  • Built and established lasting relationships using encouragement and personal support.
  • Coached and encouraged participants during exercises and routines.
  • Explained and taught proper use of weights, exercise bands and other fitness equipment.
  • Resolved member and guest complaints or notified supervisor for solutions.
  • Explained and demonstrated fitness and conditioning techniques and movements.

Diannes Calvery and Seafood

milenna
Boundary Street , QLD
11.2021 - 03.2023
  • Stocked and rotated seafood merchandise in accordance with company standards on merchandise presentation, safety, sanitation and customer service.
  • Educated team members on how to safely handle products, use equipment and keep accurate records in accordance with food safety guidelines.
  • Remained calm and professional in stressful circumstances and effectively diffused tense situations.
  • Completed thorough opening, closing and shift change functions to maintain operational standards each day.
  • Provided leadership, insight and mentoring to newly hired employees to supply knowledge of various company programs.
  • Reviewed completed work to verify consistency, quality and conformance.
  • Reviewed employee performance and provided ongoing feedback and coaching to drive performance improvement.
  • Held regular one-on-one meetings with employees to review performance and priorities and provide feedback.
  • Mediated conflicts between employees and facilitated effective resolutions to disputes.
  • Planned and led team meetings to review business results and communicate new and ongoing priorities.
  • Directed daily work schedules and tasks for seafood department employees.
  • Delivered superior service to customers during high-volume hours to cultivate great company reputation.
  • Informed customers about available seafood choices and convenience items.

Education

High School Diploma -

St James College
QLD
11.2020

High School Diploma -

EDUCATIONN

certificate 111 in fitness certificate 11 in sports coaching certificate 1 in hospitality -

St James College

Skills

  • Problem-solving
  • Attention to detail
  • Acquire new customers
  • Demonstrate products
  • Manage inventory
  • Verbal communication
  • Multitasking
  • Strength and Conditioning
  • Youth Athletic Training
  • Exercise Physiology
  • Current Fitness Trends Knowledge
  • Communication and Interpersonal Connection
  • Strength and Agility Training
  • Passion for Health and Fitness
  • Social Media Presence
  • Flexibility and Adaptability
  • Safety and Emergency Procedures
  • Report Creation
  • Credit Card Payment Processing
  • Customer Service
  • Multitasking and Prioritization
  • Verbal and Written Communication
  • Translation and Interpretation Services
  • Upselling Products and Services
  • Understanding Customer Needs
  • Recordkeeping and Bookkeeping
  • Multi-Line Telephone Skills
  • Reliable and Punctual
  • Call Answering and Routing
  • Positive Attitude and Energetic
  • Scheduling and Calendar Management
  • Microsoft Office Suite
  • Appointment Scheduling
  • Courteous and Professional
  • Computer Proficiency
  • Customer Service-Oriented
  • Greeting and Seating Clients
  • Technologically Savvy

References

REFEREE Miss Corrie Shand Homeroom teacher St James College 0732308600

Additional Information

  • AWARDS , Merit Award – Behaviour 2017 Bronze Award – Leadership and Respect 2017 Gold award – leadership and good effort - 2020 House leader award - 2020 Certificate lll in fitness Certificate ll in sports coaching
  • EXPERIENCE Collaborated well with team members to carry out daily assignments and achieve team targets. Guided visitors to staff members and business locations with warm, personable approach. Helped resolve problems and by carefully collecting information and developing knowledgeable solutions. Managed communications between team members, customers, and vendors to keep operations efficient and successful. Determined team targets and implemented plans to achieve goals at individual and group level.

Work Availability

monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
swipe to browse

Quote

Fact explains nothing. On the contrary, it is fact that requires explanation.
Marilynne Robinson

Timeline

Diannes Calvery and Seafood

milenna
11.2021 - 03.2023

Personal Trainer

anytime fitness
09.2020 - 11.2023

High School Diploma -

St James College

High School Diploma -

EDUCATIONN

certificate 111 in fitness certificate 11 in sports coaching certificate 1 in hospitality -

St James College
IRENE ACHAN