Ivy Sardi

• Trained clients during strength training, cardio vascular exercise, and stretching.
• Demonstrated proper technique for exercises to avoid injuries.
• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• Assisted clients with personal fitness goals through realistic objectives.
• Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
• Explained exercise modifications and contraindicated movements to participants with history of injury.
• Designed specific workout systems for individual clients based on performance ability.
• Maintained up-to-date knowledge of fitness training methods to inform approach.
• Developed and implemented creative exercise programs to keep clients engaged and motivated.
• Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
• Educated clients on importance of proper nutrition to reach fitness objectives.

U First Fitness

Jason Curry

0432217740