Jacinta O'donoghue
Kialla
Summary
As a dedicated Personal Trainer currently self-employed, I excel in designing tailored exercise programs and fostering client engagement. My expertise in strength training and exceptional time management skills have consistently motivated clients to surpass their fitness goals, demonstrating a commitment to both individual achievement and responsible instruction.
Overview
10
10
years of professional experience
Work History
Personal Trainer
Self Employed
11.2014 - Current
- Demonstrated proper form and technique to prevent injury.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Managed time efficiently in order to complete all tasks within deadlines.
Local Election Vote Counter
VEC
11.2024 - 11.2024
- Proved successful working within tight deadlines and a fast-paced environment.
- Developed and maintained courteous and effective working relationships.
- Strengthened communication skills through regular interactions with others.
- Adaptable and proficient in learning new concepts quickly and efficiently.
Referendum Vote Counter
AEC
10.2023 - 10.2023
- Maintained a clean and organized counter area, ensuring a pleasant environment for customers.
- Warmly welcomed customers upon approaching counter
- Self-motivated, with a strong sense of personal responsibility.
- Proven ability to learn quickly and adapt to new situations.
- Worked flexible hours across night, weekend, and holiday shifts.
Education
Certificate III And Certificate IV - Personal Training
Fitnation
Online Education07-2008
Skills
- Strength training
- Exercise program design
- Client engagement
- Group and individual instruction
- Activity planning
- First aid and CPR
- Accounts
- Business booking system
Timeline
Local Election Vote Counter
VEC
11.2024 - 11.2024
Referendum Vote Counter
AEC
10.2023 - 10.2023
Personal Trainer
Self Employed
11.2014 - Current
Certificate III And Certificate IV - Personal Training
Fitnation
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