Jack Farnworth
Broadbeach Waters,Queensland
Summary
Motivational and dedicated fitness instructor experienced in planning, developing and implementing individual and group fitness programs thanks to my previous experience with my degree, working with PureGym back in England, and with F45 Training out here in Australia. Eager to apply expertise in fitness, health and wellness to provide customized plans that will impact client outcomes. Skillful in counseling clients in areas of strength and conditioning, nutrition, fat loss, muscle growth, and group activities. Devoted to giving every member of the community a positive and memorable experience.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Fitness Instructor
F45 Training
Helensvale, Queensland
03.2024 - Current
- Taught high-energy, instructor-led exercise classes designed to improve cardiovascular health, muscular strength, and flexibility.
- Demonstrated proper form and technique for exercises to ensure safety of participants.
- Encouraged members to reach their fitness goals through motivation and positive reinforcement.
- Provided personalized attention to individuals in the class to accommodate all levels of skill and ability.
- Promoted upcoming events such as new classes or challenges within the facility.
Assistant Tennis Coach
Ace Sports Academy - Bellevue Primary
Ashmore, Queensland
02.2024 - Current
- Working with juniors to dive into a new sport and further improve their technique and motivation.
- Organised and supervised team practices, drills, and skill development sessions.
- Collaborated with other coaches to create an effective team environment.
Labourer
Loco Love Chocolate
Byron Bay, Australia
05.2023 - 07.2023
- Promoted high customer satisfaction by resolving problems with knowledgeable and friendly service.
- Planned and completed group projects, working smoothly with others.
- Identified needs of customers promptly and efficiently.
- Exceeded customer satisfaction by finding creative solutions to problems.
Bar Team Member
Slug & Lettuce
York, England
09.2022 - 12.2022
- A job I had to fill in the gap between graduation and travelling to Australia
- Greeted guests with friendliness and professionalism.
- Assisted with cleaning duties such as wiping down surfaces, washing glasses and sweeping floors after closing hours.
- Performed opening and closing duties such as counting money in register drawer and restocking bottles before shift ends.
- Worked in close collaboration with team members to ensure customers received high-quality service.
- Maintained a clean and organized workspace while adhering to safety standards.
Retail Assistant
Tynemouth Surf Co.
Newcastle, England
04.2021 - 06.2021
- Greeted customers upon entry to the store and provided a positive shopping experience.
- Calculated pricing, applied discounts and collected payments to process transactions.
- Engaged positively with each customer, providing professional and polite support for sales and service needs.
- Performed floor moves, merchandising, display maintenance and housekeeping to keep sales areas well-stocked, organized and current.
- Assisted customers with product selection, answered queries and provided advice.
Education
PureGym Personal Training Academy -
PureGym
01.2024
BSc Sport And Exercise Science -
Northumbria University
06.2022
Certification of Balanced Body Movement Principles Course -
Mi Pilates Studio
09.2019
Certification 3 Sport And Exercise Science Diploma -
York College
06.2019
A-Levels / GCSEs -
Bootham School
07.2018
Skills
- Collaboration
- Physical Conditioning
- Activity Planning
- Exercise Program Design
- Group and Individual Instruction
- Customer Service
Achievements
Gold, Silver, and Bronze Duke Of Edinburgh Awards (Achieved from 2012-2018)
References
Louis or Mel Hudson, +44 191 258 2496, Tynemouth Surf Co
Personal Information
- Place of Birth: Leeds, England
- Date of Birth: 06/11/99
- Gender: Male
- Nationality: British
- Driving License: FARNW911069JP9NF
Certification
- Balanced Body Movement Principles - presented by MI Pilates Studio York, issued September 2019
- Cert III Sport and Exercise BSc
- Personal Training Qualification Pending, awaiting awards (Cert IV)
- First Aid Qualified (01/2024)
Timeline
Fitness Instructor
F45 Training
03.2024 - Current
Assistant Tennis Coach
Ace Sports Academy - Bellevue Primary
02.2024 - Current
Labourer
Loco Love Chocolate
05.2023 - 07.2023
Bar Team Member
Slug & Lettuce
09.2022 - 12.2022
Retail Assistant
Tynemouth Surf Co.
04.2021 - 06.2021
PureGym Personal Training Academy -
PureGym
BSc Sport And Exercise Science -
Northumbria University
Certification of Balanced Body Movement Principles Course -
Mi Pilates Studio
Certification 3 Sport And Exercise Science Diploma -
York College
A-Levels / GCSEs -
Bootham School
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