Jackson Bennett

• Developed systematic long-term athletic development program to enhance consistency and efficiency.
• Facilitated engaging training activities, boosting athlete participation.
• Redeveloped gym area, improving functionality and training effectiveness.
• Acquired new gym equipment to optimize training outcomes for athletes.
• Introduced sports technology for tracking athlete progress, yielding positive results.
• Collaborated with coaches to align performance goals with practice sessions, promoting accountability.
• Increased achievement rates at School Regional and State Championships through strategic coaching enhancements.
• Coordinated with Social Media team to publicize sporting results on school media platforms.

• Designed and monitored the swimming squads' strength and conditioning individual programs.
• Regular consultation with the Head of Swimming ensures the 'marrying' of strength and conditioning programs.
• The aim is to provide a safe and positive environment.
• Participant numbers have dramatically increased over the last two years.

• Designed, monitored, and evaluated individual programs for students.
• Fostered a positive gym environment, encouraging student engagement and participation.
• Participation rates have significantly increased since inception.
• The aim is to focus on the well-being of students.

• Created customized programs tailored to specific client requirements.
• Conducted comprehensive assessments to evaluate client outcomes.
• Assessed program effectiveness to ensure alignment with client goals.
• Utilized video technology for in-depth analysis of individual performance.
• Documented training programs and test results to guide future objectives.
• Consulted with medical experts to integrate innovative techniques and research.

Clients included:

• AFLW players
• AFL-GWS players
• Indidividual athletes Sprinters, Cricketers, AFL & TAC

• Executed training program for sprint squad, resulting in enhanced performance metrics.
• Oversaw injury management and rehabilitation processes for sprinters to optimize recovery.
• Facilitated squad member's victory in State 100m and third-place finish at National Championships.

• Wesley College, Senior Cricket Coach/Manager (2016–2020)
• Wesley College, Football High-Performance Manager (2018).
• Box Hill Secondary College, Specialist Strength and Conditioning Coach (2018)
• St. Michael's Grammar School,Year 7 Football Coach.
• Swan Street Gym, Assistant Manager (Part-Time) (2016).
• Brighton Grammar School, Senior Sprint Coach (2014-2017)
• Kelly Sports Promotions, After-School Activity Supervisor (2012)