
Dynamic Fitness Instructor from Goodlife Health Clubs, adept in strength training and group instruction, significantly enhanced client satisfaction through innovative fitness plans and motivational support. Excelled in creating inclusive, safe workout environments, boosting client engagement. Skilled in first aid, demonstrating reliability and a commitment to participant safety.
Strength training
Group Instruction
Fitness Assessments
Functional Training
Aerobic Exercise
Adaptive Exercise
High-Intensity Interval Training
Circuit Training
Cardiovascular Conditioning
Yoga Instruction
First Aid Certified
Reliable and Responsible
Small and Large Group Instruction
Safe and Effective Exercises
Cert 3 in health & fitness
300hr yoga instructor
Arena coach level 1
Advanced Body combat instructor (les mills)
Body pump instructor (les mills)
Dance instructor (les mills)
Cert 3 in health & fitness
300hr yoga instructor
Arena coach level 1
Advanced Body combat instructor (les mills)
Body pump instructor (les mills)
Dance instructor (les mills)