I would love to get into personal training
I have a desire to help out people friends and family out whether it is related to health and fitness or mental health. I also create free programs for some of my friends to help with their fitness journey and goals. I have also competed in 2 powerlifting competitions and set a national deadlifting record in Brisbane for my age and weight in December 2023. I am extremely passionate about the gym and helping out others when they need
Knowing how to eat well and what foods help build muscle and good well-being
undefinedSet a national deadlift record for my age and weight
I would love to get into personal training
I am extremely interested on how we build muscle and what exercises are more effective then others and how the body functions during exercises