Janna Molenaar
Innaloo,Australia
Summary
I am excited to express my interest in joining your team within the wellness industry. After 12 years in the mining sector, I am transitioning into holistic health, driven by my passion for supporting others in their journey toward optimal well-being. My approach focuses on the interconnectedness of physical, emotional, and spiritual health, and I am committed to offering a holistic, client-centered care experience.
Having studied Ayurvedic massage, breathwork, and holistic health practices, I am eager to apply my existing skills while embracing new learning opportunities in this rewarding field. Over the years, I have developed strong interpersonal abilities, including communication, empathy, and a deep understanding of how mental, emotional, and physical wellness impact each other. As I move into this new chapter, my goal is to empower clients to regain confidence, achieve balance, and cultivate vitality.
I believe in treating each individual with dignity, respect, and compassion, while fostering their independence and honoring their personal choices throughout the healing process. By tailoring my approach to meet the unique needs of each client, I strive to ensure they feel supported, valued, and inspired to achieve their wellness goals. My experience in connecting with people, coupled with my commitment to continuous personal growth, positions me to make a meaningful contribution to the wellness community.
I am enthusiastic about the opportunity to expand my expertise, deepen my practice, and contribute to a nurturing, holistic environment. Thank you for considering my application—I look forward to the possibility of joining your team and supporting others on their path to healing.
Overview
12
12
years of professional experience
Work History
Ayurvedic Practitioner
Self Employed
Indian
10.2024 - Current
- Conducted assessments to identify imbalances in doshas or humors according to traditional ayurvedic guidelines.
- Recommended nutritional supplements to support overall health and well-being.
- Prescribed herbal remedies, dietary changes, lifestyle modifications, yoga therapy, massage therapy and other treatments.
- Advised patients on personal hygiene practices that promote physical balance according to ayurvedic principles.
- Performed panchakarma therapies such as abhyanga, shirodhara and swedana.
- Managed time effectively to ensure tasks were completed on schedule and deadlines were met.
Reiki Practitioner
Self Employed
Innaloo, WA
11.2023 - Current
- Provided Reiki healing sessions to clients, focusing on energy balance, emotional healing, and physical wellness by channeling universal life force energy through gentle touch and hands-on techniques.
- Designed customized healing sessions based on individual client needs, addressing stress, anxiety, pain relief, emotional blockages, and overall energy imbalances.
- Guided clients through the process of relaxation and energy healing, ensuring a calm, safe, and nurturing environment conducive to healing and personal growth.
- Utilized Reiki techniques, including hand positions, chakra balancing, and energy clearing, to support physical and emotional well-being.
- Educated clients on the principles of Reiki and energy healing, helping them understand how to integrate healing practices into their daily lives for continued self-care and personal growth.
- Fostered a compassionate, empathetic, and supportive therapeutic environment, allowing clients to feel heard, respected, and empowered in their healing journey.
- Conducted distance Reiki sessions for clients unable to attend in person, effectively transmitting healing energy remotely.
- Supported clients in releasing emotional blockages, reducing stress, and promoting relaxation, leading to improved overall well-being.
- Maintained client records and tracked progress, ensuring privacy and confidentiality in accordance with ethical standards.
- Offered ongoing support and guidance through follow-up sessions, helping clients build awareness of their energy bodies, and develop self-healing practices.
Breath-Work Practitioner
Self Employed
Inaloo, WA
01.2023 - Current
- Encouraged clients to utilize positive coping mechanisms such as mindfulness exercises, relaxation techniques or physical activity.
- Conducted one-on-one and group breathwork sessions to guide clients in achieving mental, emotional, and physical balance through various breathing techniques.
- Designed personalized breathwork programs tailored to the individual needs of clients, addressing specific health goals such as stress reduction, anxiety management, emotional healing, and overall wellness.
- Utilized different modalities of breathwork, including Transformational Breathwork, Holotropic Breathwork, and Pranayama, to support clients in achieving deep relaxation, clarity, and self-awareness.
- Facilitated workshops and group sessions that promoted mindfulness, self-regulation, and emotional release through conscious breathing practices.
- Provided guidance on integrating breathwork techniques into daily life, empowering clients to take control of their mental and emotional health.
- Educated clients on the physiological and psychological benefits of breathwork, ensuring they understood the science behind each practice.
- Developed a compassionate, non-judgmental, and client-centered approach, ensuring each individual felt safe and supported during their breathwork experience.
- Worked with clients to track progress, offering ongoing support and adjustment of techniques to meet evolving needs.
- Maintained accurate records of client sessions and outcomes, ensuring confidentiality and adherence to ethical guidelines.
Autonomous Fix Plant Controller
BHP IROC
Perth, Australia
01.2022 - 01.2024
- Ensuring conformance with the BHP Charter, the BHP Group Level Documents, Code of Conduct and relevant statutory obligations
- Have an overriding commitment to health, safety, environment responsibility and sustainable development
- Collaborating and communicating with onsite teams to coordinate and schedule related activities
- Ensuring all incidents, near misses or hazards are reported to the IROC Plant Control Supervisor
- Reporting any breaches of the Mines Regulations to the IROC Plant Control Supervisor including incidents and accidents
- Using established systems to recognise and control at risk behaviours and situations and effectively manage personnel and equipment interaction
- Monitoring performance of equipment and compliance with mine operating procedures and updating the Shift Log with key events
- Continuous improvement through identifying system and operational process improvements in the use of the autonomous Fix Plant system
- Liaising with site support teams supervisors to ensure execution of daily plan
- Complete all other tasks required within the department to maintain safe working practices
Fixed Plant Controller
BHP IROC
CBD Perth, Australia
01.2022 - 01.2024
- Ensuring conformance with the BHP Charter, the BHP Group Level Documents, Code of Conduct and relevant statutory obligations
- Have an overriding commitment to health, safety, environment responsibility and sustainable development
- Collaborating and communicating with onsite teams to coordinate and schedule related activities
- Ensuring all incidents, near misses or hazards are reported to the IROC Plant Control Supervisor
- Reporting any breaches of the Mines Regulations to the IROC Plant Control Supervisor including incidents and accidents
- Using established systems to recognise and control at risk behaviours and situations and effectively manage personnel and equipment interaction
- Monitoring performance of equipment and compliance with mine operating procedures and updating the Shift Log with key events
- Continuous improvement through identifying system and operational process improvements in the use of the autonomous Fix Plant system
- Liaising with site support teams supervisors to ensure execution of daily plan
- Complete all other tasks required within the department to maintain safe working practices
- Plant Monitoring and Control Fault finding and recovery
- Clear radio communication
- Detailed recording of downtime
- P2 handovers
- Morning daily meetings
Drill & Blast - Blast Technician
BHP Mt Whaleback
, Australia
08.2020 - 01.2022
- Autonomous haul truck pit permit, Autonomous safe to board
- Follow the design of drill patterns
- Prime, load and stem holes, Tie in and fire blast pattern
- MPU truck ANFO loading
- Management of QA hole depth and re-drills
- Autonomous drill support Scania G410 Drill watercart, pegging autonomous drill holes
- Drill support Bit, Sub and Drill String changers
- Cleaning of autonomous drill cameras & lasers
- Operate stemming loader and truck
- Use of DigiShot Plus 3G and 4G electronics
- Blast logic computer data recording
- JHA’s Take 5’s, pre-start meetings
- Responsible for signing off on explosive deliveries and reconciliation of stock management
Drill & Blast - Blast Technician
Jimblebar
, Australia
10.2019 - 08.2020
- Autonomous haul truck pit permit, Autonomous safe to board
- Follow the design of drill patterns
- Prime, load and stem holes, Tie in and fire blast pattern
- Blast Guard, clearance officer
- Scania G410 MPU truck ANFO loading
- Management of QA hole depth and re-drills
- Autonomous drill support Scania G410 Drill watercart and pegging autonomous drill holes
- Cleaning of autonomous drill cameras and laser
- Operate stemming loader and truck
- Use of DigiShot Plus 3G and 4G electronics
- Blast logic computer data recording
- JHA’s Take 5’s, pre-start meetings
- Responsible for signing off on explosive deliveries and reconciliation of stock management
Drill & Blast - Blast Technician
Roy Hill Iron Ore
, Australia
02.2018 - 08.2019
- Blasting Duties, Prime, load and stem holes, Tie in and fire blast pattern
- Stemming Machine operations (Volvo 140 Loaders)
- Stemming truck operations
- Autonomous Drill Support Truck duties
- Cat 740 water cart operations
- Explosive deliver duties
Drill & Blast - Blast Technician
BHP BILLITON - YANDI
, Australia
06.2017 - 02.2018
- Blasting Duties, Prime, load and stem holes, Tie in and fire blast pattern
- Stemming truck operations including Stemming loader (Cat 929K Loader)
- Autonomous Drill Support Truck duties
- Cat 740 water cart operations
- Explosive deliver duties
- DML Drill Trainee
Drill & Blast - Blast Technician
DYNO NOBEL ASIA PACIFIC - Mt Whaleback BHP BILLITON
, Australia
03.2013 - 06.2017
- Blasting Duties, Prime, load and stem holes, Tie in and fire blast pattern
- Stemming operations using loader (Cat 930H Loader)
- Blast Guard, clearance officer
- Management of reactive ground
- Management of QA hole depth and re-drills
- Responsible for signing off on explosive deliveries and reconciliation of stock management
Education
First Degree Reiki - Level 1
Usui System Of Natural Healing
Perth, WA10-2033
140 Hours Ayurveda Therapy Course - Certified Ayurveda Therapist
Aithien
India11-2024
Teacher Degree - Reiki Master
Usui System of Natural Healing
03-2024
Second Degree Reiki - Level 2
Usui System of Natural Healing
Perth, WA11-2023
Certificate III Surface Extraction -
01.2014
Certificate III in Surface Extraction -
01.2014
Western Australian Shotfirers Licence -
01.2014
Dangerous Good Security Card -
01.2013
Senior First Aid Certificate -
01.2012
Heavy Rigid Drivers Licence -
01.2011
Skills
- Chakra balancing
- Detoxification therapies
- Ayurvedic nutrition
- Meditation techniques
- Abhyanga therapy
- Ayurvedic massage
- Dosha assessment
- Herbal knowledge
- Pranayama techniques
- Shirodhara technique
- Relaxation techniques
- Breathing exercises
- Empathy development
- Non-judgmental attitude
- Body awareness
- Deep listening
- Compassionate communication
- Trauma sensitivity
- Holistic health
- Energy healing
- Mindfulness techniques
- Ayurveda principles
References
- Claire Belton Breath-Work Traineer +61 408 909 779
- Trina, Supervisor BHP Yandi, +61 428 212 892
Education And Achievements
- Certificate III Surface Extraction, 12/01/14
- IPL Presidents Award (Mt Whaleback Crew Team Award), 12/01/16
- IPL Company Values Award, 12/01/16
- Certificate III in Surface Extraction, 12/01/14
- Western Australian Shotfirers Licence, 12/01/14
- Dangerous Good Security Card, 12/01/13
- Senior First Aid Certificate, 12/01/12
- Heavy Rigid Drivers Licence, 12/01/11
Timeline
Ayurvedic Practitioner
Self Employed
10.2024 - Current
Reiki Practitioner
Self Employed
11.2023 - Current
Breath-Work Practitioner
Self Employed
01.2023 - Current
Autonomous Fix Plant Controller
BHP IROC
01.2022 - 01.2024
Fixed Plant Controller
BHP IROC
01.2022 - 01.2024
Drill & Blast - Blast Technician
BHP Mt Whaleback
08.2020 - 01.2022
Drill & Blast - Blast Technician
Jimblebar
10.2019 - 08.2020
Drill & Blast - Blast Technician
Roy Hill Iron Ore
02.2018 - 08.2019
Drill & Blast - Blast Technician
BHP BILLITON - YANDI
06.2017 - 02.2018
Drill & Blast - Blast Technician
DYNO NOBEL ASIA PACIFIC - Mt Whaleback BHP BILLITON
03.2013 - 06.2017
First Degree Reiki - Level 1
Usui System Of Natural Healing
140 Hours Ayurveda Therapy Course - Certified Ayurveda Therapist
Aithien
Teacher Degree - Reiki Master
Usui System of Natural Healing
Second Degree Reiki - Level 2
Usui System of Natural Healing
Certificate III Surface Extraction -
Certificate III in Surface Extraction -
Western Australian Shotfirers Licence -
Dangerous Good Security Card -
Senior First Aid Certificate -
Heavy Rigid Drivers Licence -
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