Summary
Overview
Work History
Education
Skills
Certification
Languages
Timeline
Hi, I’m

Jason Davenport

Clear Island Waters - Queensland

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.

Overview

1
Certification

Work History

Goodlife

Personal Trainer
03.2023 - 05.2023

Job overview

  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Designed specific workout systems for individual clients based on performance ability.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.

Education

Fit Education
Brisbane, QLD

Advanced Diploma from Sports And Fitness Administration
07.2023

Skills

  • Client Coaching
  • Fitness Instruction
  • Activity Planning
  • Exercise Program Design
  • Physical Conditioning
  • Fitness Program Development
  • Strength Training
  • Health and Wellness
  • Client Engagement

Certification

  • CSCS - Certified Strength and Conditioning Specialist
  • CGFI - Certified Group Fitness Instructor
  • CPT - Certified Personal Trainer
  • First Aid, St John

Languages

English
Native or Bilingual
Malay
Limited Working
Dutch
Limited Working
Thai
Limited Working
Auslan
Full Professional

Timeline

Personal Trainer

Goodlife
03.2023 - 05.2023

Fit Education

Advanced Diploma from Sports And Fitness Administration

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Jason Davenport