Jaxon Solomon
Thurgoona,NSW
Summary
Outgoing and motivated with passion for fitness and health. Possesses foundational knowledge of exercise physiology and nutrition, committed to helping clients achieve their fitness goals through personalized training programs and ongoing support. Having adequate experience with a wide range of clientele in one of Melbourne's premier Health Clubs, and in the elite sport industry who is always looking to grow as a fitness professional.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Personal Trainer
South Pacific Health Clubs
05.2023 - 11.2024
- Educated clients on proper exercise techniques, reducing risk of injury and improving results.
- Provided appropriate nutritional guidance based off the clients requirements relative to their goals.
- Motivated clients to stay on track with fitness goals with regular check ins and a personalised approach.
- Guided members through inductions, measurements, body scans, health assessments and personalised programming.
- Used relevant and effective training techniques to optimise results.
- Worked through a variety of injuries, provided adequate rehabilitation and strengthening for members and clients.
- Enabled people to live and exercise pain free, changing many individuals perspective on exercise and resistance training.
- Planned, developed and led HIIT group sessions, Boxing classes and group classes specifically for older populations. Participant numbers ranged from 4-24 people.
- Held myself to a high standard, and maintaining a first class service consistently.
- Tracked and implemented client progression safely and effectively.
- Ensured to educate clients as much as possible to see the purpose in everything that we do.
- Worked with a wide variety of clientele, from athletes to chronic injury patients.
- Utilised every metric possible in order to achieve the best result.
- Constant development of interpersonal and communication skills.
Personal Trainer
Vision Personal Training
04.2022 - 11.2022
- Was a great introduction to the fitness industry work force.
- Being a small PT studio, had a great community feel enhancing my interpersonal skills.
- Undertook mentoring program, and applied these skills.
- A very goal orientated approach, enhancing my future consultations and health assessments.
- Planned and executed small group classes, PT sessions.
Placement (As Student)
Carlton Football Club
02.2021 - 11.2021
- Completed 100+ hours of industry experience within an elite sport environment.
- Shadowed and mentored by leading Carlton Football Club strength and conditioning staff
- Observed performance seminars delivered to athletes by industry professionals.
- Provided valuable industry experience early in my career.
- Developed mock strength and conditioning programs/sessions for these elite athletes, reviewed by staff for areas of improvements which has been implemented following my time at Carlton.
- The ability to consult highly experienced and competent figures within the industry.
- Experienced up close specific rehabilitation approaches and circumstances for athletes.
- Was introduced to different methods related to elite sport and AFL.
- The ability to perform confidently in a high pressure, fast paced environment.
Education
Bachelor of Sport And Exercise Science - Sport And Exercise Science
La Trobe University
Melbourne, VIC11-2025
Diploma of Sport Coaching And Development -
La Trobe University
Melbourne, VIC11-2021
High School Diploma -
Trinity Anglican College
Thurgoona, NSW12-2020
Skills
- Injury diagnosis and treatment
- Assessing Strength, Flexibility, Stability
- Communication and Interpersonal Skills
- Design and effectively deliver physical activity, exercise-based and lifestyle interventions
- A strong attention to detail, aiming to give each client the best possible experience
- Understanding the links between Exercise, Diet and Health
- A strong desire and ability to work in a team environment
- A thorough level of empathy towards peoples circumstances and experiences
- Being able to efficiently service clients of all ages, fitness levels and goals
- Having the luxury of doing what I love for work
Certification
- First Aid, CPR Certification Remedy First Aid
- Certificate iii & iv in Fitness
- Level 1 ASCA
- Diploma of Sport Coaching and Development
Timeline
Personal Trainer
South Pacific Health Clubs
05.2023 - 11.2024
Personal Trainer
Vision Personal Training
04.2022 - 11.2022
Placement (As Student)
Carlton Football Club
02.2021 - 11.2021
- First Aid, CPR Certification Remedy First Aid
- Certificate iii & iv in Fitness
- Level 1 ASCA
- Diploma of Sport Coaching and Development
Bachelor of Sport And Exercise Science - Sport And Exercise Science
La Trobe University
Diploma of Sport Coaching And Development -
La Trobe University
High School Diploma -
Trinity Anglican College
Similar Profiles
Jade CarrollJade Carroll
Certified Yoga Instructor at South Pacific Health ClubCertified Yoga Instructor at South Pacific Health Club
Devon YurkoDevon Yurko
Giles County Executive Director at Boys & Girls Clubs of South Central TennesseeGiles County Executive Director at Boys & Girls Clubs of South Central Tennessee
Henry William KomaitaiHenry William Komaitai
Retail Project Engineer at Pacific Energy South West Pacific Pte LimitedRetail Project Engineer at Pacific Energy South West Pacific Pte Limited