Summary
Overview
Work History
Skills
Certification
Timeline
Generic

Jayden Banks

Buderim

Summary

I’m an energetic Personal Trainer who’s great at designing effective workouts that help clients reach their fitness and health goals. I specialize in weight management, injury prevention, and endurance trainings. I excel in communication, motivation, and patience, using these strengths to drive clients and help them achieve a healthier, more successful lives. Come from a long sporting background involving AFL and weight training, knowing what it takes to stay dedicated and committed to reaching a goal.


Overview

3
3
years of professional experience
1
1
Certification

Work History

Personal Trainer

Jetts Fitness & Zone Health Club
12.2023 - Current
  • Designed personalized workout plans based on clients' fitness goals and abilities.
  • Led one-on-one and group training sessions, providing motivation and support.
  • Worked with disability clients, tailoring exercises to meet their specific needs and abilities.
  • Educated clients on proper exercise techniques and injury prevention.
  • Assisted clients with achieving weight loss, strength-building, and overall fitness goals.
  • Created a positive, motivating environment to ensure client engagement and success.
  • Provided nutritional guidance and lifestyle tips to complement fitness routines.
  • Worked with elderly clients, adapting exercises to suit their abilities and needs.

Refrigeration and Air Conditioning

Air Rite
01.2022 - 02.2023
  • Assisted with the installation, maintenance, and repair of refrigeration and air conditioning systems.
  • Gained hands-on experience working alongside senior technicians on various HVAC projects.
  • Worked efficiently to complete tasks and meet deadlines, often with minimal supervision.
  • Followed safety protocols and industry standards during all installations and repairs.

Skills

    First-aid and CPR

    Physical Strength

    Emotional Resilience

    Behavioural Management

    Client documentation

    Certified Personal Trainer

    Disciplined

    Strong Work Ethic

Certification

. Provisional P2 Drivers License
. First Aid + CPR certificate
. Certificate III + IV Fitness
. Kettlebell course
. Introduction to Sports Science level 1
. Working With Children Check
. NDIS Support Screening Check
, Manual Handling Certificate
. Construction Induction Card

Timeline

Personal Trainer

Jetts Fitness & Zone Health Club
12.2023 - Current

Refrigeration and Air Conditioning

Air Rite
01.2022 - 02.2023

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Jayden Banks